Colin Salmon -
Ironman 70.3 Dun Laoghaire 2018
Quick facts
753/642/108All/Gender/AG
M30-34Age group
805Bib number
IrelandNationality
1:02:34 | 3:31:14 | 2:07:41 | 6:55:07 |
Compare Colin Salmon with other athletes!
805 Salmon
798 Reynolds ×
802 Rowe ×
844 Hennessy ×
718 Donohoe ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:02:34 | 01:02:34 | 03:17 min/100m | +14:35 (145.) ● | +14:21 (978.) ● | +14:17 (1220.) ● |
Transition | 01:10:42 | 00:08:08 | - | +02:08 (127.) ● | +01:43 (818.) ● | +01:50 (1030.) ● | |
Bike | 35.8 km | 02:28:03 | 01:17:21 | 27.77 km/h | -04:33 (29.) ● | -05:11 (158.) ● | -05:39 (178.) ● |
Bike | 48 km | 03:25:47 | 00:57:44 | 12.68 km/h | +05:37 (108.) ● | +03:49 (664.) ● | +02:12 (772.) ● |
Bike | 61.7 km | 03:56:11 | 00:30:24 | 27.04 km/h | -00:22 (73.) ● | -00:57 (442.) ● | -01:26 (498.) ● |
Bike | 90 km | 04:41:56 | 00:45:45 | 37.11 km/h | -01:12 (66.) ● | -01:48 (378.) ● | -02:23 (419.) ● |
Bike | 90 km | 04:41:56 | 03:31:14 | 25.56 km/h | -00:30 (79.) ● | -04:07 (456.) ● | -07:16 (516.) ● |
Transition | 04:47:26 | 00:05:30 | - | +01:05 (111.) ● | +00:45 (718.) ● | +00:51 (913.) ● | |
Run | 1.9 km | 04:56:52 | 00:09:26 | 04:57 min/km | -00:11 (74.) ● | -00:35 (388.) ● | -00:37 (459.) ● |
Run | 4.8 km | 05:13:27 | 00:16:35 | 05:43 min/km | +00:44 (104.) ● | +00:18 (604.) ● | +00:11 (731.) ● |
Run | 7.2 km | 05:26:53 | 00:13:26 | 05:35 min/km | +00:02 (83.) ● | -00:16 (495.) ● | -00:19 (600.) ● |
Run | 9 km | 05:38:06 | 00:11:13 | 06:13 min/km | +00:32 (98.) ● | +00:13 (597.) ● | +00:11 (735.) ● |
Run | 12 km | 05:57:25 | 00:19:19 | 06:26 min/km | +01:57 (117.) ● | +01:39 (738.) ● | +01:37 (924.) ● |
Run | 14.3 km | 06:12:40 | 00:15:15 | 06:37 min/km | +00:50 (100.) ● | +00:34 (612.) ● | +00:34 (769.) ● |
Run | 16.2 km | 06:24:52 | 00:12:12 | 06:25 min/km | +00:48 (107.) ● | +00:29 (628.) ● | +00:29 (789.) ● |
Run | 19 km | 06:45:09 | 00:20:17 | 07:14 min/km | +01:57 (119.) ● | +01:24 (685.) ● | +01:26 (870.) ● |
Run | 21.1 km | 06:55:07 | 00:09:58 | 04:44 min/km | -00:22 (71.) ● | -00:43 (409.) ● | -00:41 (509.) ● |
Run | 21.1 km | 06:55:07 | 02:07:41 | 06:03 min/km | +06:17 (100.) ● | +03:03 (595.) ● | +02:51 (739.) ● |
Total | 113 km | 06:55:07 | 06:55:07 | 16.33 km/h | +23:35 (108.) ● | +15:45 (642.) ● | +12:33 (753.) ● |