Josep Sans -
Ironman 70.3 Dun Laoghaire 2018
Quick facts
386/338/57All/Gender/AG
M30-34Age group
806Bib number
IrelandNationality
45:00 | 3:24:35 | 1:56:48 | 6:16:44 |
Compare Josep Sans with other athletes!
806 Sans
705 Cooney ×
1720 Keane ×
733 Heather ×
701 Cochrane ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:00 | 00:45:00 | 02:22 min/100m | -02:59 (56.) ● | -03:13 (337.) ● | -03:17 (419.) ● |
Transition | 00:49:31 | 00:04:31 | - | -01:29 (37.) ● | -01:54 (180.) ● | -01:47 (255.) ● | |
Bike | 35.8 km | 02:14:56 | 01:25:25 | 25.15 km/h | +03:31 (127.) ● | +02:53 (839.) ● | +02:25 (1026.) ● |
Bike | 48 km | 02:58:56 | 00:44:00 | 16.64 km/h | -08:07 (53.) ● | -09:55 (305.) ● | -11:32 (350.) ● |
Bike | 61.7 km | 03:28:25 | 00:29:29 | 27.88 km/h | -01:17 (64.) ● | -01:52 (354.) ● | -02:21 (394.) ● |
Bike | 90 km | 04:14:06 | 00:45:41 | 37.17 km/h | -01:16 (65.) ● | -01:52 (374.) ● | -02:27 (415.) ● |
Bike | 90 km | 04:14:06 | 03:24:35 | 26.4 km/h | -07:09 (65.) ● | -10:46 (354.) ● | -13:55 (395.) ● |
Transition | 04:19:56 | 00:05:50 | - | +01:25 (119.) ● | +01:05 (770.) ● | +01:11 (972.) ● | |
Run | 1.9 km | 04:28:54 | 00:08:58 | 04:43 min/km | -00:39 (45.) ● | -01:03 (251.) ● | -01:05 (300.) ● |
Run | 4.8 km | 04:43:37 | 00:14:43 | 05:04 min/km | -01:08 (50.) ● | -01:34 (285.) ● | -01:41 (336.) ● |
Run | 7.2 km | 04:55:48 | 00:12:11 | 05:04 min/km | -01:13 (41.) ● | -01:31 (255.) ● | -01:34 (309.) ● |
Run | 9 km | 05:05:53 | 00:10:05 | 05:36 min/km | -00:36 (60.) ● | -00:55 (349.) ● | -00:57 (425.) ● |
Run | 12 km | 05:24:17 | 00:18:24 | 06:08 min/km | +01:02 (103.) ● | +00:44 (638.) ● | +00:42 (785.) ● |
Run | 14.3 km | 05:37:39 | 00:13:22 | 05:48 min/km | -01:03 (53.) ● | -01:19 (336.) ● | -01:19 (416.) ● |
Run | 16.2 km | 05:48:23 | 00:10:44 | 05:38 min/km | -00:40 (60.) ● | -00:59 (364.) ● | -00:59 (455.) ● |
Run | 19 km | 06:05:56 | 00:17:33 | 06:16 min/km | -00:47 (65.) ● | -01:20 (389.) ● | -01:18 (487.) ● |
Run | 21.1 km | 06:16:44 | 00:10:48 | 05:08 min/km | +00:28 (102.) ● | +00:07 (592.) ● | +00:09 (740.) ● |
Run | 21.1 km | 06:16:44 | 01:56:48 | 05:32 min/km | -04:36 (63.) ● | -07:50 (381.) ● | -08:02 (465.) ● |
Total | 113 km | 06:16:44 | 06:16:44 | 18 km/h | -14:48 (57.) ● | -22:38 (338.) ● | -25:50 (386.) ● |