James Straw -
Ironman 70.3 Dun Laoghaire 2018
Quick facts
799/678/111All/Gender/AG
M30-34Age group
810Bib number
United KingdomNationality
52:43 | 3:41:55 | 2:16:26 | 7:00:00 |
Compare James Straw with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:52:43 | 00:52:43 | 02:46 min/100m | +04:44 (107.) ● | +04:30 (723.) ● | +04:26 (894.) ● |
Transition | 00:57:48 | 00:05:05 | - | -00:55 (58.) ● | -01:20 (283.) ● | -01:13 (383.) ● | |
Bike | 35.8 km | 02:21:23 | 01:23:35 | 25.7 km/h | +01:41 (112.) ● | +01:03 (484.) ● | +00:35 (659.) ● |
Bike | 48 km | 03:16:26 | 00:55:03 | 13.3 km/h | +02:56 (94.) ● | +01:08 (595.) ● | -00:29 (693.) ● |
Bike | 61.7 km | 03:49:47 | 00:33:21 | 24.65 km/h | +02:35 (112.) ● | +02:00 (703.) ● | +01:31 (819.) ● |
Bike | 90 km | 04:39:43 | 00:49:56 | 34.01 km/h | +02:59 (109.) ● | +02:23 (701.) ● | +01:48 (821.) ● |
Bike | 90 km | 04:39:43 | 03:41:55 | 24.33 km/h | +10:11 (104.) ● | +06:34 (622.) ● | +03:25 (716.) ● |
Transition | 04:43:34 | 00:03:51 | - | -00:34 (70.) ● | -00:54 (361.) ● | -00:48 (482.) ● | |
Run | 1.9 km | 04:53:54 | 00:10:20 | 05:26 min/km | +00:43 (118.) ● | +00:19 (645.) ● | +00:17 (781.) ● |
Run | 4.8 km | 05:11:24 | 00:17:30 | 06:02 min/km | +01:39 (121.) ● | +01:13 (728.) ● | +01:06 (895.) ● |
Run | 7.2 km | 05:26:10 | 00:14:46 | 06:09 min/km | +01:22 (122.) ● | +01:04 (730.) ● | +01:01 (896.) ● |
Run | 9 km | 05:38:15 | 00:12:05 | 06:42 min/km | +01:24 (124.) ● | +01:05 (754.) ● | +01:03 (935.) ● |
Run | 12 km | 05:57:32 | 00:19:17 | 06:25 min/km | +01:55 (116.) ● | +01:37 (735.) ● | +01:35 (920.) ● |
Run | 14.3 km | 06:14:18 | 00:16:46 | 07:17 min/km | +02:21 (127.) ● | +02:05 (809.) ● | +02:05 (1010.) ● |
Run | 16.2 km | 06:27:07 | 00:12:49 | 06:44 min/km | +01:25 (118.) ● | +01:06 (716.) ● | +01:06 (901.) ● |
Run | 19 km | 06:48:13 | 00:21:06 | 07:32 min/km | +02:46 (129.) ● | +02:13 (763.) ● | +02:15 (958.) ● |
Run | 21.1 km | 07:00:00 | 00:11:47 | 05:36 min/km | +01:27 (124.) ● | +01:06 (757.) ● | +01:08 (952.) ● |
Run | 21.1 km | 07:00:00 | 02:16:26 | 06:27 min/km | +15:02 (125.) ● | +11:48 (742.) ● | +11:36 (932.) ● |
Total | 113 km | 07:00:00 | 07:00:00 | 16.14 km/h | +28:28 (111.) ● | +20:38 (678.) ● | +17:26 (799.) ● |