Dale Greenwood -
Ironman 70.3 Dun Laoghaire 2018

  Quick facts

36/32/3All/Gender/AG

M30-34Age group

835Bib number

United KingdomNationality

36:112:50:321:31:56 5:05:33

  Compare Dale Greenwood with other athletes!

835 Greenwood
1704 Morris × 
704 Connon × 
812 Tiernan × 
696 Buckley × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:11 00:36:1101:54 min/100m-11:48 (4.) -12:02 (61.) -12:06 (85.)
Transition 00:40:28 00:04:17 - -01:43 (29.) -02:08 (144.) -02:01 (214.)
Bike35.8 km 01:50:26 01:09:5830.7 km/h-11:56 (2.) -12:34 (25.) -13:02 (27.)
Bike48 km 02:24:45 00:34:1921.33 km/h-17:48 (2.) -19:36 (25.) -21:13 (28.)
Bike61.7 km 02:48:56 00:24:1133.99 km/h-06:35 (6.) -07:10 (52.) -07:39 (56.)
Bike90 km 03:31:00 00:42:0440.36 km/h-04:53 (20.) -05:29 (135.) -06:04 (147.)
Bike90 km 03:31:00 02:50:3231.67 km/h-41:12 (6.) -44:49 (38.) -47:58 (40.)
Transition 03:33:37 00:02:37 - -01:48 (21.) -02:08 (100.) -02:02 (161.)
Run1.9 km 03:41:18 00:07:4104:02 min/km-01:56 (5.) -02:20 (41.) -02:22 (44.)
Run4.8 km 03:53:29 00:12:1104:12 min/km-03:40 (5.) -04:06 (34.) -04:13 (37.)
Run7.2 km 04:03:45 00:10:1604:16 min/km-03:08 (5.) -03:26 (41.) -03:29 (47.)
Run9 km 04:11:50 00:08:0504:29 min/km-02:36 (7.) -02:55 (46.) -02:57 (51.)
Run12 km 04:24:41 00:12:5104:17 min/km-04:31 (5.) -04:49 (42.) -04:51 (49.)
Run14.3 km 04:35:30 00:10:4904:42 min/km-03:36 (9.) -03:52 (51.) -03:52 (61.)
Run16.2 km 04:44:03 00:08:3304:30 min/km-02:51 (10.) -03:10 (55.) -03:10 (67.)
Run19 km 04:57:44 00:13:4104:53 min/km-04:39 (10.) -05:12 (56.) -05:10 (67.)
Run21.1 km 05:05:33 00:07:4903:43 min/km-02:31 (9.) -02:52 (54.) -02:50 (66.)
Run21.1 km 05:05:33 01:31:5604:21 min/km-29:28 (6.) -32:42 (44.) -32:54 (51.)
Total 113 km 05:05:33 05:05:3322.19 km/h-01:25:59 (3.) -01:33:49 (32.) -01:37:01 (36.)

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