Ross Hennessy -
Ironman 70.3 Dun Laoghaire 2018
Quick facts
776/660/109All/Gender/AG
M30-34Age group
844Bib number
IrelandNationality
59:56 | 3:37:13 | 2:08:38 | 6:57:40 |
Compare Ross Hennessy with other athletes!
844 Hennessy
802 Rowe ×
805 Salmon ×
718 Donohoe ×
810 Straw ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:59:56 | 00:59:56 | 03:09 min/100m | +11:57 (140.) ● | +11:43 (955.) ● | +11:39 (1186.) ● |
Transition | 01:06:18 | 00:06:22 | - | +00:22 (94.) ● | -00:03 (540.) ● | +00:04 (695.) ● | |
Bike | 35.8 km | 02:29:31 | 01:23:13 | 25.81 km/h | +01:19 (66.) ● | +00:41 (369.) ● | +00:13 (423.) ● |
Bike | 48 km | 03:21:15 | 00:51:44 | 14.15 km/h | -00:23 (85.) ● | -02:11 (507.) ● | -03:48 (597.) ● |
Bike | 61.7 km | 03:54:44 | 00:33:29 | 24.55 km/h | +02:43 (115.) ● | +02:08 (713.) ● | +01:39 (834.) ● |
Bike | 90 km | 04:43:31 | 00:48:47 | 34.81 km/h | +01:50 (93.) ● | +01:14 (607.) ● | +00:39 (706.) ● |
Bike | 90 km | 04:43:31 | 03:37:13 | 24.86 km/h | +05:29 (87.) ● | +01:52 (543.) ● | -01:17 (621.) ● |
Transition | 04:49:02 | 00:05:31 | - | +01:06 (112.) ● | +00:46 (722.) ● | +00:52 (917.) ● | |
Run | 1.9 km | 04:58:47 | 00:09:45 | 05:07 min/km | +00:08 (88.) ● | -00:16 (473.) ● | -00:18 (569.) ● |
Run | 4.8 km | 05:15:02 | 00:16:15 | 05:36 min/km | +00:24 (89.) ● | -00:02 (553.) ● | -00:09 (661.) ● |
Run | 7.2 km | 05:28:55 | 00:13:53 | 05:47 min/km | +00:29 (99.) ● | +00:11 (579.) ● | +00:08 (710.) ● |
Run | 9 km | 05:40:15 | 00:11:20 | 06:17 min/km | +00:39 (107.) ● | +00:20 (628.) ● | +00:18 (771.) ● |
Run | 12 km | 05:58:44 | 00:18:29 | 06:09 min/km | +01:07 (104.) ● | +00:49 (648.) ● | +00:47 (798.) ● |
Run | 14.3 km | 06:14:10 | 00:15:26 | 06:42 min/km | +01:01 (106.) ● | +00:45 (644.) ● | +00:45 (808.) ● |
Run | 16.2 km | 06:26:20 | 00:12:10 | 06:24 min/km | +00:46 (106.) ● | +00:27 (623.) ● | +00:27 (780.) ● |
Run | 19 km | 06:46:10 | 00:19:50 | 07:04 min/km | +01:30 (111.) ● | +00:57 (646.) ● | +00:59 (814.) ● |
Run | 21.1 km | 06:57:40 | 00:11:30 | 05:28 min/km | +01:10 (118.) ● | +00:49 (698.) ● | +00:51 (880.) ● |
Run | 21.1 km | 06:57:40 | 02:08:38 | 06:05 min/km | +07:14 (104.) ● | +04:00 (614.) ● | +03:48 (764.) ● |
Total | 113 km | 06:57:40 | 06:57:40 | 16.23 km/h | +26:08 (109.) ● | +18:18 (660.) ● | +15:06 (776.) ● |