Seamus Allen -
Ironman 70.3 Dun Laoghaire 2018
Quick facts
453/398/92All/Gender/AG
M35-39Age group
855Bib number
IrelandNationality
51:25 | 3:17:44 | 1:59:33 | 6:24:38 |
Compare Seamus Allen with other athletes!
855 Allen
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:51:25 | 00:51:25 | 02:42 min/100m | +03:27 (143.) ● | +03:12 (649.) ● | +03:08 (800.) ● |
Transition | 01:00:10 | 00:08:45 | - | +02:33 (194.) ● | +02:20 (887.) ● | +02:27 (1116.) ● | |
Bike | 35.8 km | 02:11:49 | 01:11:39 | 29.98 km/h | -10:47 (8.) ● | -10:53 (46.) ● | -11:21 (51.) ● |
Bike | 48 km | 03:04:14 | 00:52:25 | 13.97 km/h | -00:46 (120.) ● | -01:30 (529.) ● | -03:07 (621.) ● |
Bike | 61.7 km | 03:35:39 | 00:31:25 | 26.16 km/h | +00:11 (114.) ● | +00:04 (532.) ● | -00:25 (608.) ● |
Bike | 90 km | 04:17:54 | 00:42:15 | 40.19 km/h | -05:03 (36.) ● | -05:18 (146.) ● | -05:53 (158.) ● |
Bike | 90 km | 04:17:54 | 03:17:44 | 27.31 km/h | -16:25 (65.) ● | -17:37 (254.) ● | -20:46 (281.) ● |
Transition | 04:25:05 | 00:07:11 | - | +02:32 (196.) ● | +02:26 (921.) ● | +02:32 (1150.) ● | |
Run | 1.9 km | 04:34:34 | 00:09:29 | 04:59 min/km | -00:30 (94.) ● | -00:32 (401.) ● | -00:34 (477.) ● |
Run | 4.8 km | 04:48:55 | 00:14:21 | 04:56 min/km | -01:53 (55.) ● | -01:56 (228.) ● | -02:03 (270.) ● |
Run | 7.2 km | 05:00:49 | 00:11:54 | 04:57 min/km | -01:45 (47.) ● | -01:48 (211.) ● | -01:51 (251.) ● |
Run | 9 km | 05:11:12 | 00:10:23 | 05:46 min/km | -00:32 (95.) ● | -00:37 (408.) ● | -00:39 (495.) ● |
Run | 12 km | 05:26:31 | 00:15:19 | 05:06 min/km | -02:13 (55.) ● | -02:21 (225.) ● | -02:23 (275.) ● |
Run | 14.3 km | 05:44:51 | 00:18:20 | 07:58 min/km | +03:44 (191.) ● | +03:39 (930.) ● | +03:39 (1158.) ● |
Run | 16.2 km | 05:55:27 | 00:10:36 | 05:34 min/km | -01:06 (71.) ● | -01:07 (329.) ● | -01:07 (412.) ● |
Run | 19 km | 06:15:24 | 00:19:57 | 07:07 min/km | +01:14 (140.) ● | +01:04 (651.) ● | +01:06 (825.) ● |
Run | 21.1 km | 06:24:38 | 00:09:14 | 04:23 min/km | -01:36 (55.) ● | -01:27 (242.) ● | -01:25 (307.) ● |
Run | 21.1 km | 06:24:38 | 01:59:33 | 05:39 min/km | -04:37 (100.) ● | -05:05 (446.) ● | -05:17 (544.) ● |
Total | 113 km | 06:24:38 | 06:24:38 | 17.63 km/h | -12:30 (92.) ● | -14:44 (398.) ● | -17:56 (453.) ● |