John Blake -
Ironman 70.3 Dun Laoghaire 2018
Quick facts
952/803/167All/Gender/AG
M35-39Age group
864Bib number
IrelandNationality
1:02:46 | 3:41:40 | 2:24:51 | 7:19:07 |
Compare John Blake with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:02:46 | 01:02:46 | 03:18 min/100m | +14:48 (206.) ● | +14:33 (979.) ● | +14:29 (1221.) ● |
Transition | 01:08:22 | 00:05:36 | - | -00:36 (94.) ● | -00:49 (388.) ● | -00:42 (503.) ● | |
Bike | 35.8 km | 02:31:57 | 01:23:35 | 25.7 km/h | +01:09 (101.) ● | +01:03 (496.) ● | +00:35 (671.) ● |
Bike | 48 km | 03:33:03 | 01:01:06 | 11.98 km/h | +07:55 (153.) ● | +07:11 (733.) ● | +05:34 (855.) ● |
Bike | 61.7 km | 04:04:50 | 00:31:47 | 25.86 km/h | +00:33 (124.) ● | +00:26 (574.) ● | -00:03 (657.) ● |
Bike | 90 km | 04:50:02 | 00:45:12 | 37.57 km/h | -02:06 (75.) ● | -02:21 (332.) ● | -02:56 (365.) ● |
Bike | 90 km | 04:50:02 | 03:41:40 | 24.36 km/h | +07:31 (132.) ● | +06:19 (615.) ● | +03:10 (706.) ● |
Transition | 04:54:16 | 00:04:14 | - | -00:25 (106.) ● | -00:31 (455.) ● | -00:25 (593.) ● | |
Run | 1.9 km | 05:05:33 | 00:11:17 | 05:56 min/km | +01:18 (177.) ● | +01:16 (840.) ● | +01:14 (1031.) ● |
Run | 4.8 km | 05:25:24 | 00:19:51 | 06:50 min/km | +03:37 (190.) ● | +03:34 (919.) ● | +03:27 (1139.) ● |
Run | 7.2 km | 05:42:19 | 00:16:55 | 07:02 min/km | +03:16 (188.) ● | +03:13 (922.) ● | +03:10 (1147.) ● |
Run | 9 km | 05:54:48 | 00:12:29 | 06:56 min/km | +01:34 (175.) ● | +01:29 (807.) ● | +01:27 (1005.) ● |
Run | 12 km | 06:15:51 | 00:21:03 | 07:01 min/km | +03:31 (184.) ● | +03:23 (872.) ● | +03:21 (1084.) ● |
Run | 14.3 km | 06:31:48 | 00:15:57 | 06:56 min/km | +01:21 (151.) ● | +01:16 (711.) ● | +01:16 (899.) ● |
Run | 16.2 km | 06:45:53 | 00:14:05 | 07:24 min/km | +02:23 (186.) ● | +02:22 (859.) ● | +02:22 (1075.) ● |
Run | 19 km | 07:07:24 | 00:21:31 | 07:41 min/km | +02:48 (167.) ● | +02:38 (802.) ● | +02:40 (1004.) ● |
Run | 21.1 km | 07:19:07 | 00:11:43 | 05:34 min/km | +00:53 (153.) ● | +01:02 (740.) ● | +01:04 (933.) ● |
Run | 21.1 km | 07:19:07 | 02:24:51 | 06:51 min/km | +20:41 (180.) ● | +20:13 (851.) ● | +20:01 (1056.) ● |
Total | 113 km | 07:19:07 | 07:19:07 | 15.44 km/h | +41:59 (167.) ● | +39:45 (803.) ● | +36:33 (952.) ● |