Keith Donoghue -
Ironman 70.3 Dun Laoghaire 2018
Quick facts
1048/879/181All/Gender/AG
M35-39Age group
893Bib number
IrelandNationality
57:06 | 3:58:44 | 2:19:24 | 7:31:22 |
Compare Keith Donoghue with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:57:06 | 00:57:06 | 03:00 min/100m | +09:08 (192.) ● | +08:53 (891.) ● | +08:49 (1102.) ● |
Transition | 01:05:23 | 00:08:17 | - | +02:05 (183.) ● | +01:52 (839.) ● | +01:59 (1057.) ● | |
Bike | 35.8 km | 02:28:58 | 01:23:35 | 25.7 km/h | +01:09 (114.) ● | +01:03 (509.) ● | +00:35 (684.) ● |
Bike | 48 km | 03:37:19 | 01:08:21 | 10.71 km/h | +15:10 (182.) ● | +14:26 (850.) ● | +12:49 (1004.) ● |
Bike | 61.7 km | 04:11:39 | 00:34:20 | 23.94 km/h | +03:06 (160.) ● | +02:59 (777.) ● | +02:30 (914.) ● |
Bike | 90 km | 05:04:07 | 00:52:28 | 32.36 km/h | +05:10 (183.) ● | +04:55 (866.) ● | +04:20 (1034.) ● |
Bike | 90 km | 05:04:07 | 03:58:44 | 22.62 km/h | +24:35 (178.) ● | +23:23 (833.) ● | +20:14 (987.) ● |
Transition | 05:11:58 | 00:07:51 | - | +03:12 (199.) ● | +03:06 (947.) ● | +03:12 (1181.) ● | |
Run | 1.9 km | 05:22:16 | 00:10:18 | 05:25 min/km | +00:19 (133.) ● | +00:17 (633.) ● | +00:15 (765.) ● |
Run | 4.8 km | 05:39:30 | 00:17:14 | 05:56 min/km | +01:00 (147.) ● | +00:57 (695.) ● | +00:50 (849.) ● |
Run | 7.2 km | 05:59:11 | 00:19:41 | 08:12 min/km | +06:02 (210.) ● | +05:59 (996.) ● | +05:56 (1246.) ● |
Run | 9 km | 06:10:40 | 00:11:29 | 06:22 min/km | +00:34 (141.) ● | +00:29 (664.) ● | +00:27 (815.) ● |
Run | 12 km | 06:29:19 | 00:18:39 | 06:13 min/km | +01:07 (147.) ● | +00:59 (674.) ● | +00:57 (833.) ● |
Run | 14.3 km | 06:45:22 | 00:16:03 | 06:58 min/km | +01:27 (155.) ● | +01:22 (727.) ● | +01:22 (919.) ● |
Run | 16.2 km | 06:58:51 | 00:13:29 | 07:05 min/km | +01:47 (168.) ● | +01:46 (801.) ● | +01:46 (1005.) ● |
Run | 19 km | 07:20:01 | 00:21:10 | 07:33 min/km | +02:27 (157.) ● | +02:17 (768.) ● | +02:19 (966.) ● |
Run | 21.1 km | 07:31:22 | 00:11:21 | 05:24 min/km | +00:31 (143.) ● | +00:40 (680.) ● | +00:42 (858.) ● |
Run | 21.1 km | 07:31:22 | 02:19:24 | 06:36 min/km | +15:14 (168.) ● | +14:46 (787.) ● | +14:34 (983.) ● |
Total | 113 km | 07:31:22 | 07:31:22 | 15.02 km/h | +54:14 (181.) ● | +52:00 (879.) ● | +48:48 (1048.) ● |