Henry Howell -
Ironman 70.3 Dun Laoghaire 2018

  Quick facts

270/242/59All/Gender/AG

M35-39Age group

932Bib number

United StatesNationality

52:343:04:261:55:37 6:02:41

  Compare Henry Howell with other athletes!

932 Howell
918 Grandgeorge × 
1039 McNeice × 
870 Campbell × 
925 Hanly × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:52:34 00:52:3402:46 min/100m+04:36 (156.) +04:21 (716.) +04:17 (884.)
Transition 00:59:03 00:06:29 - +00:17 (130.) +00:04 (573.) +00:11 (734.)
Bike35.8 km 02:18:05 01:19:0227.18 km/h-03:24 (50.) -03:30 (209.) -03:58 (234.)
Bike48 km 02:57:37 00:39:3218.52 km/h-13:39 (41.) -14:23 (147.) -16:00 (165.)
Bike61.7 km 03:23:00 00:25:2332.38 km/h-05:51 (24.) -05:58 (102.) -06:27 (109.)
Bike90 km 04:03:29 00:40:2941.94 km/h-06:49 (18.) -07:04 (74.) -07:39 (81.)
Bike90 km 04:03:29 03:04:2629.28 km/h-29:43 (30.) -30:55 (112.) -34:04 (121.)
Transition 04:07:04 00:03:35 - -01:04 (65.) -01:10 (296.) -01:04 (403.)
Run1.9 km 04:17:01 00:09:5705:14 min/km-00:02 (114.) -00:04 (547.) -00:06 (658.)
Run4.8 km 04:32:37 00:15:3605:22 min/km-00:38 (98.) -00:41 (435.) -00:48 (518.)
Run7.2 km 04:45:30 00:12:5305:22 min/km-00:46 (92.) -00:49 (393.) -00:52 (470.)
Run9 km 04:55:46 00:10:1605:42 min/km-00:39 (89.) -00:44 (387.) -00:46 (470.)
Run12 km 05:12:04 00:16:1805:26 min/km-01:14 (87.) -01:22 (361.) -01:24 (442.)
Run14.3 km 05:25:37 00:13:3305:53 min/km-01:03 (88.) -01:08 (363.) -01:08 (450.)
Run16.2 km 05:36:24 00:10:4705:40 min/km-00:55 (81.) -00:56 (374.) -00:56 (465.)
Run19 km 05:53:18 00:16:5406:02 min/km-01:49 (74.) -01:59 (317.) -01:57 (397.)
Run21.1 km 06:02:41 00:09:2304:28 min/km-01:27 (64.) -01:18 (281.) -01:16 (357.)
Run21.1 km 06:02:41 01:55:3705:28 min/km-08:33 (83.) -09:01 (356.) -09:13 (437.)
Total 113 km 06:02:41 06:02:4118.69 km/h-34:27 (59.) -36:41 (242.) -39:53 (270.)

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