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Ross Ringwood -
Ironman 70.3 Dun Laoghaire 2018

Quick facts

80/72/19All/Gender/AG

M35-39Age group

999Bib number

IrelandNationality


37:05	2:58:54	1:43:06	5:25:10

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Compare Ross Ringwood with other athletes!

999 Ringwood

997 Redmond ×

981 O Rourke ×

983 O'Brien ×

234 Allen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:05	00:37:05	01:57 min/100m	-10:53 (20.) ●	-11:08 (78.) ●	-11:12 (104.) ●
Transition		00:40:29	00:03:24	-	-02:48 (8.) ●	-03:01 (46.) ●	-02:54 (90.) ●
Bike	35.8 km	01:55:52	01:15:23	28.49 km/h	-07:03 (25.) ●	-07:09 (102.) ●	-07:37 (113.) ●
Bike	48 km	02:33:24	00:37:32	19.5 km/h	-15:39 (22.) ●	-16:23 (80.) ●	-18:00 (92.) ●
Bike	61.7 km	02:58:10	00:24:46	33.19 km/h	-06:28 (19.) ●	-06:35 (73.) ●	-07:04 (79.) ●
Bike	90 km	03:39:23	00:41:13	41.2 km/h	-06:05 (28.) ●	-06:20 (99.) ●	-06:55 (109.) ●
Bike	90 km	03:39:23	02:58:54	30.18 km/h	-35:15 (18.) ●	-36:27 (71.) ●	-39:36 (78.) ●
Transition		03:42:04	00:02:41	-	-01:58 (21.) ●	-02:04 (114.) ●	-01:58 (178.) ●
Run	1.9 km	03:49:56	00:07:52	04:08 min/km	-02:07 (17.) ●	-02:09 (60.) ●	-02:11 (67.) ●
Run	4.8 km	04:03:25	00:13:29	04:38 min/km	-02:45 (31.) ●	-02:48 (119.) ●	-02:55 (138.) ●
Run	7.2 km	04:14:55	00:11:30	04:47 min/km	-02:09 (37.) ●	-02:12 (159.) ●	-02:15 (191.) ●
Run	9 km	04:24:07	00:09:12	05:06 min/km	-01:43 (43.) ●	-01:48 (180.) ●	-01:50 (218.) ●
Run	12 km	04:38:54	00:14:47	04:55 min/km	-02:45 (43.) ●	-02:53 (176.) ●	-02:55 (216.) ●
Run	14.3 km	04:51:20	00:12:26	05:24 min/km	-02:10 (45.) ●	-02:15 (185.) ●	-02:15 (234.) ●
Run	16.2 km	05:00:55	00:09:35	05:02 min/km	-02:07 (37.) ●	-02:08 (158.) ●	-02:08 (194.) ●
Run	19 km	05:16:22	00:15:27	05:31 min/km	-03:16 (38.) ●	-03:26 (156.) ●	-03:24 (197.) ●
Run	21.1 km	05:25:10	00:08:48	04:11 min/km	-02:02 (40.) ●	-01:53 (164.) ●	-01:51 (208.) ●
Run	21.1 km	05:25:10	01:43:06	04:53 min/km	-21:04 (39.) ●	-21:32 (149.) ●	-21:44 (182.) ●
Total	113 km	05:25:10	05:25:10	20.85 km/h	-01:11:58 (19.) ●	-01:14:12 (72.) ●	-01:17:24 (80.) ●

Ovr	Gen	Div	Name	#	AG
64	57	14	Martin Askins	858	M35-39	Ireland	00:38:21	02:52:13	01:40:14	05:16:55
66	59	15	Chris Fleming	1057	M35-39	United Kingdom	00:36:21	03:02:04	01:32:40	05:17:53
68	61	16	John Whelan	1023	M35-39	Ireland	00:45:09	03:01:05	01:24:52	05:18:52
69	62	17	Ger Redmond	997	M35-39	Ireland	00:47:51	02:53:30	01:31:10	05:19:10
74	66	18	John O Rourke	981	M35-39	Ireland	00:43:58	02:53:47	01:36:40	05:21:37
80	72	19	Ross Ringwood	999	M35-39	Ireland	00:37:05	02:58:54	01:43:06	05:25:10
87	78	20	Alex O'Brien	983	M35-39	Ireland	00:37:39	03:03:34	01:41:19	05:28:40
90	81	21	Ian Allen	234	M35-39	Ireland	00:42:36	03:07:01	01:34:03	05:29:14
93	83	22	Thomas Collins	875	M35-39	Ireland	00:45:52	03:00:18	01:33:37	05:29:49
96	86	23	Alex Kronenberg	107	M35-39	Bermuda	00:37:01	03:01:27	01:45:35	05:31:42

All Results

Statistics: Ironman 70.3 Dun Laoghaire 2018

Results: Ironman 70.3 Dun Laoghaire 2018

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