Benjamin Proux -
Ironman 70.3 Vichy 2018
Quick facts
37/34/1All/Gender/AG
M 40Age group
112Bib number
FRANationality
31:29 | 2:21:21 | 1:18:46 | 4:17:48 |
Compare Benjamin Proux with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:29 | 00:31:29 | 01:39 min/100m | -10:22 (9.) ● | -10:20 (100.) ● | -10:54 (121.) ● |
Transition | 00:35:20 | 00:03:51 | - | -02:42 (11.) ● | -02:31 (141.) ● | -02:34 (166.) ● | |
Bike | 23.4 km | 01:13:13 | 00:37:53 | 37.06 km/h | -05:48 (13.) ● | -05:46 (115.) ● | -06:48 (119.) ● |
Bike | 51.1 km | 01:54:26 | 00:41:13 | 40.32 km/h | -08:47 (1.) ● | -08:56 (24.) ● | -10:09 (26.) ● |
Bike | 91.1 km | 02:56:41 | 01:02:15 | 38.55 km/h | -12:07 (1.) ● | -12:05 (56.) ● | -14:03 (58.) ● |
Bike | 91.1 km | 02:56:41 | 02:21:21 | 38.67 km/h | -26:42 (3.) ● | -26:47 (50.) ● | -31:00 (54.) ● |
Transition | 02:59:02 | 00:02:21 | - | -02:29 (3.) ● | -02:14 (58.) ● | -02:20 (70.) ● | |
Run | 3.5 km | 03:12:04 | 00:13:02 | 03:43 min/km | -04:34 (1.) ● | -04:19 (31.) ● | -04:45 (32.) ● |
Run | 4.8 km | 03:17:26 | 00:05:22 | 04:07 min/km | -02:00 (1.) ● | -01:56 (34.) ● | -02:07 (35.) ● |
Run | 5.2 km | 03:18:36 | 00:01:10 | 02:54 min/km | -00:24 (1.) ● | -00:23 (37.) ● | -00:25 (39.) ● |
Run | 6.3 km | 03:23:01 | 00:04:25 | 04:00 min/km | -01:37 (1.) ● | -01:32 (32.) ● | -01:41 (32.) ● |
Run | 8.7 km | 03:32:12 | 00:09:11 | 03:49 min/km | -03:41 (1.) ● | -03:30 (36.) ● | -03:50 (37.) ● |
Run | 13.9 km | 03:51:50 | 00:19:38 | 03:46 min/km | -08:34 (1.) ● | -08:03 (30.) ● | -08:47 (31.) ● |
Run | 15.2 km | 03:57:20 | 00:05:30 | 04:13 min/km | -02:39 (1.) ● | -02:30 (28.) ● | -02:42 (29.) ● |
Run | 15.6 km | 03:58:32 | 00:01:12 | 02:59 min/km | -00:30 (1.) ● | -00:29 (34.) ● | -00:31 (36.) ● |
Run | 16.7 km | 04:03:05 | 00:04:33 | 04:08 min/km | -02:01 (1.) ● | -01:57 (30.) ● | -02:06 (31.) ● |
Run | 19.2 km | 04:12:37 | 00:09:32 | 03:48 min/km | -04:25 (1.) ● | -04:15 (35.) ● | -04:34 (38.) ● |
Run | 20 km | 04:17:48 | 00:05:11 | 06:28 min/km | -02:12 (2.) ● | -02:06 (31.) ● | -02:16 (32.) ● |
Run | 20 km | 04:17:48 | 01:18:46 | 03:56 min/km | -32:37 (1.) ● | -31:00 (33.) ● | -33:44 (36.) ● |
Total | 113 km | 04:17:48 | 04:17:48 | 26.3 km/h | -01:14:52 (1.) ● | -01:12:52 (34.) ● | -01:20:32 (37.) ● |