Benjamin Proux -
Ironman 70.3 Vichy 2018

  Quick facts

37/34/1All/Gender/AG

M 40Age group

112Bib number

FRANationality

31:292:21:211:18:46 4:17:48

  Compare Benjamin Proux with other athletes!

112 Proux
213 Dautel × 
114 Stephane × 
1653 Maeztu Zapateria × 
1645 Leroy × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:29 00:31:2901:39 min/100m-10:22 (9.) -10:20 (100.) -10:54 (121.)
Transition 00:35:20 00:03:51 - -02:42 (11.) -02:31 (141.) -02:34 (166.)
Bike23.4 km 01:13:13 00:37:5337.06 km/h-05:48 (13.) -05:46 (115.) -06:48 (119.)
Bike51.1 km 01:54:26 00:41:1340.32 km/h-08:47 (1.) -08:56 (24.) -10:09 (26.)
Bike91.1 km 02:56:41 01:02:1538.55 km/h-12:07 (1.) -12:05 (56.) -14:03 (58.)
Bike91.1 km 02:56:41 02:21:2138.67 km/h-26:42 (3.) -26:47 (50.) -31:00 (54.)
Transition 02:59:02 00:02:21 - -02:29 (3.) -02:14 (58.) -02:20 (70.)
Run3.5 km 03:12:04 00:13:0203:43 min/km-04:34 (1.) -04:19 (31.) -04:45 (32.)
Run4.8 km 03:17:26 00:05:2204:07 min/km-02:00 (1.) -01:56 (34.) -02:07 (35.)
Run5.2 km 03:18:36 00:01:1002:54 min/km-00:24 (1.) -00:23 (37.) -00:25 (39.)
Run6.3 km 03:23:01 00:04:2504:00 min/km-01:37 (1.) -01:32 (32.) -01:41 (32.)
Run8.7 km 03:32:12 00:09:1103:49 min/km-03:41 (1.) -03:30 (36.) -03:50 (37.)
Run13.9 km 03:51:50 00:19:3803:46 min/km-08:34 (1.) -08:03 (30.) -08:47 (31.)
Run15.2 km 03:57:20 00:05:3004:13 min/km-02:39 (1.) -02:30 (28.) -02:42 (29.)
Run15.6 km 03:58:32 00:01:1202:59 min/km-00:30 (1.) -00:29 (34.) -00:31 (36.)
Run16.7 km 04:03:05 00:04:3304:08 min/km-02:01 (1.) -01:57 (30.) -02:06 (31.)
Run19.2 km 04:12:37 00:09:3203:48 min/km-04:25 (1.) -04:15 (35.) -04:34 (38.)
Run20 km 04:17:48 00:05:1106:28 min/km-02:12 (2.) -02:06 (31.) -02:16 (32.)
Run20 km 04:17:48 01:18:4603:56 min/km-32:37 (1.) -31:00 (33.) -33:44 (36.)
Total 113 km 04:17:48 04:17:4826.3 km/h-01:14:52 (1.) -01:12:52 (34.) -01:20:32 (37.)

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