Cyprien Pernot -
Ironman 70.3 Vichy 2018

  Quick facts

1510/1290/209All/Gender/AG

M 30Age group

1226Bib number

FRANationality

49:173:18:551:59:23 6:21:15

  Compare Cyprien Pernot with other athletes!

1226 Pernot
1070 Gourdin × 
1205 Melchior × 
1118 Cluzel × 
1258 Sureda × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:49:17 00:49:1702:35 min/100m+08:46 (211.) +07:28 (1271.) +06:54 (1543.)
Transition 00:58:11 00:08:54 - +02:54 (205.) +02:32 (1292.) +02:29 (1616.)
Bike23.4 km 01:50:46 00:52:3526.7 km/h+09:59 (215.) +08:56 (1404.) +07:54 (1680.)
Bike51.1 km 02:50:18 00:59:3227.92 km/h+10:36 (215.) +09:23 (1370.) +08:10 (1622.)
Bike91.1 km 04:17:06 01:26:4827.65 km/h+14:21 (210.) +12:28 (1326.) +10:30 (1545.)
Bike91.1 km 04:17:06 03:18:5527.48 km/h+34:56 (215.) +30:47 (1366.) +26:34 (1608.)
Transition 04:21:52 00:04:46 - +00:36 (168.) +00:11 (921.) +00:05 (1103.)
Run3.5 km 04:40:56 00:19:0405:26 min/km+02:36 (199.) +01:43 (1142.) +01:17 (1315.)
Run4.8 km 04:49:03 00:08:0706:14 min/km+01:15 (201.) +00:49 (1166.) +00:38 (1351.)
Run5.2 km 04:50:49 00:01:4604:24 min/km+00:18 (209.) +00:13 (1229.) +00:11 (1447.)
Run6.3 km 04:57:30 00:06:4106:04 min/km+01:04 (205.) +00:44 (1192.) +00:35 (1378.)
Run8.7 km 05:11:14 00:13:4405:43 min/km+01:48 (191.) +01:03 (1076.) +00:43 (1237.)
Run13.9 km 05:40:44 00:29:3005:40 min/km+03:28 (181.) +01:49 (1012.) +01:05 (1168.)
Run15.2 km 05:49:11 00:08:2706:30 min/km+00:56 (179.) +00:27 (981.) +00:15 (1129.)
Run15.6 km 05:51:05 00:01:5404:44 min/km+00:19 (198.) +00:13 (1182.) +00:11 (1395.)
Run16.7 km 05:58:18 00:07:1306:33 min/km+01:08 (193.) +00:43 (1132.) +00:34 (1323.)
Run19.2 km 06:13:15 00:14:5705:58 min/km+02:08 (185.) +01:10 (1051.) +00:51 (1221.)
Run20 km 06:21:15 00:08:0009:59 min/km+01:12 (188.) +00:43 (1101.) +00:33 (1292.)
Run20 km 06:21:15 01:59:2305:58 min/km+16:12 (189.) +09:37 (1087.) +06:53 (1262.)
Total 113 km 06:21:15 06:21:1517.78 km/h+01:03:24 (209.) +50:35 (1290.) +42:55 (1510.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance