Raphael Gay -
Ironman 70.3 Vichy 2018

  Quick facts

470/434/82All/Gender/AG

M 35Age group

1394Bib number

FRANationality

34:022:41:221:43:29 5:08:14

  Compare Raphael Gay with other athletes!

1394 Gay
201 Barthoulot × 
1309 Birnie × 
1418 Labry × 
1484 Saintes × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:02 00:34:0201:47 min/100m-08:28 (23.) -07:47 (210.) -08:21 (240.)
Transition 00:39:51 00:05:49 - -00:32 (113.) -00:33 (654.) -00:36 (781.)
Bike23.4 km 01:19:39 00:39:4835.28 km/h-03:37 (49.) -03:51 (274.) -04:53 (286.)
Bike51.1 km 02:06:11 00:46:3235.72 km/h-03:26 (79.) -03:37 (399.) -04:50 (423.)
Bike91.1 km 03:21:13 01:15:0231.99 km/h+01:02 (158.) +00:42 (905.) -01:16 (978.)
Bike91.1 km 03:21:13 02:41:2233.87 km/h-06:01 (104.) -06:46 (563.) -10:59 (598.)
Transition 03:24:45 00:03:32 - -01:04 (71.) -01:03 (440.) -01:09 (512.)
Run3.5 km 03:40:53 00:16:0804:36 min/km-01:03 (92.) -01:13 (492.) -01:39 (526.)
Run4.8 km 03:47:35 00:06:4205:09 min/km-00:31 (86.) -00:36 (483.) -00:47 (519.)
Run5.2 km 03:49:02 00:01:2703:37 min/km-00:05 (99.) -00:06 (542.) -00:08 (583.)
Run6.3 km 03:54:35 00:05:3305:02 min/km-00:19 (98.) -00:24 (530.) -00:33 (567.)
Run8.7 km 04:06:12 00:11:3704:50 min/km-00:56 (92.) -01:04 (492.) -01:24 (531.)
Run13.9 km 04:32:09 00:25:5704:59 min/km-01:28 (114.) -01:44 (594.) -02:28 (653.)
Run15.2 km 04:39:30 00:07:2105:39 min/km-00:35 (98.) -00:39 (559.) -00:51 (615.)
Run15.6 km 04:41:08 00:01:3804:04 min/km-00:02 (128.) -00:03 (720.) -00:05 (815.)
Run16.7 km 04:47:18 00:06:1005:36 min/km-00:17 (115.) -00:20 (650.) -00:29 (721.)
Run19.2 km 05:00:57 00:13:3905:27 min/km-00:08 (131.) -00:08 (788.) -00:27 (890.)
Run20 km 05:08:14 00:07:1709:06 min/km+00:01 (135.) ±00:00 (818.) -00:10 (931.)
Run20 km 05:08:14 01:43:2905:10 min/km-05:23 (109.) -06:17 (586.) -09:01 (647.)
Total 113 km 05:08:14 05:08:1422 km/h-21:28 (82.) -22:26 (434.) -30:06 (470.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance