Guillaume Lafon -
Ironman 70.3 Vichy 2018
Quick facts
297/275/52All/Gender/AG
M 35Age group
1420Bib number
FRANationality
35:34 | 2:31:55 | 1:41:05 | 4:54:49 |
Compare Guillaume Lafon with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:34 | 00:35:34 | 01:52 min/100m | -06:56 (36.) ● | -06:15 (288.) ● | -06:49 (329.) ● |
Transition | 00:39:16 | 00:03:42 | - | -02:39 (12.) ● | -02:40 (118.) ● | -02:43 (140.) ● | |
Bike | 23.4 km | 01:18:59 | 00:39:43 | 35.35 km/h | -03:42 (47.) ● | -03:56 (265.) ● | -04:58 (277.) ● |
Bike | 51.1 km | 02:04:16 | 00:45:17 | 36.7 km/h | -04:41 (47.) ● | -04:52 (264.) ● | -06:05 (279.) ● |
Bike | 91.1 km | 03:11:11 | 01:06:55 | 35.87 km/h | -07:05 (53.) ● | -07:25 (278.) ● | -09:23 (293.) ● |
Bike | 91.1 km | 03:11:11 | 02:31:55 | 35.98 km/h | -15:28 (46.) ● | -16:13 (262.) ● | -20:26 (276.) ● |
Transition | 03:13:44 | 00:02:33 | - | -02:03 (16.) ● | -02:02 (121.) ● | -02:08 (144.) ● | |
Run | 3.5 km | 03:29:19 | 00:15:35 | 04:27 min/km | -01:36 (75.) ● | -01:46 (370.) ● | -02:12 (395.) ● |
Run | 4.8 km | 03:35:38 | 00:06:19 | 04:51 min/km | -00:54 (60.) ● | -00:59 (303.) ● | -01:10 (327.) ● |
Run | 5.2 km | 03:37:03 | 00:01:25 | 03:32 min/km | -00:07 (82.) ● | -00:08 (449.) ● | -00:10 (485.) ● |
Run | 6.3 km | 03:42:29 | 00:05:26 | 04:56 min/km | -00:26 (83.) ● | -00:31 (441.) ● | -00:40 (473.) ● |
Run | 8.7 km | 03:53:47 | 00:11:18 | 04:42 min/km | -01:15 (77.) ● | -01:23 (412.) ● | -01:43 (442.) ● |
Run | 13.9 km | 04:18:53 | 00:25:06 | 04:49 min/km | -02:19 (93.) ● | -02:35 (493.) ● | -03:19 (535.) ● |
Run | 15.2 km | 04:26:11 | 00:07:18 | 05:36 min/km | -00:38 (94.) ● | -00:42 (547.) ● | -00:54 (602.) ● |
Run | 15.6 km | 04:27:50 | 00:01:39 | 04:07 min/km | -00:01 (134.) ● | -00:02 (759.) ● | -00:04 (858.) ● |
Run | 16.7 km | 04:34:07 | 00:06:17 | 05:42 min/km | -00:10 (126.) ● | -00:13 (718.) ● | -00:22 (799.) ● |
Run | 19.2 km | 04:47:22 | 00:13:15 | 05:18 min/km | -00:32 (114.) ● | -00:32 (684.) ● | -00:51 (771.) ● |
Run | 20 km | 04:54:49 | 00:07:27 | 09:18 min/km | +00:11 (150.) ● | +00:10 (886.) ● | ±00:00 (1025.) ● |
Run | 20 km | 04:54:49 | 01:41:05 | 05:03 min/km | -07:47 (95.) ● | -08:41 (521.) ● | -11:25 (571.) ● |
Total | 113 km | 04:54:49 | 04:54:49 | 23 km/h | -34:53 (52.) ● | -35:51 (275.) ● | -43:31 (297.) ● |