Alfonso Rubio -
Ironman 70.3 Vichy 2018

  Quick facts

455/419/92All/Gender/AG

M 30Age group

197Bib number

PERNationality

35:582:51:371:29:05 5:06:47

  Compare Alfonso Rubio with other athletes!

197 Rubio
1091 Bodoignet × 
313 Edoh × 
1259 Tardivon × 
1214 Mira × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:58 00:35:5801:53 min/100m-04:33 (59.) -05:51 (304.) -06:25 (346.)
Transition 00:42:28 00:06:30 - +00:30 (150.) +00:08 (862.) +00:05 (1044.)
Bike23.4 km 01:27:40 00:45:1231.06 km/h+02:36 (177.) +01:33 (1000.) +00:31 (1087.)
Bike51.1 km 02:19:04 00:51:2432.33 km/h+02:28 (171.) +01:15 (949.) +00:02 (1030.)
Bike91.1 km 03:34:05 01:15:0131.99 km/h+02:34 (159.) +00:41 (902.) -01:17 (975.)
Bike91.1 km 03:34:05 02:51:3731.85 km/h+07:38 (168.) +03:29 (945.) -00:44 (1021.)
Transition 03:37:42 00:03:37 - -00:33 (101.) -00:58 (472.) -01:04 (551.)
Run3.5 km 03:52:53 00:15:1104:20 min/km-01:17 (68.) -02:10 (277.) -02:36 (298.)
Run4.8 km 03:58:59 00:06:0604:41 min/km-00:46 (53.) -01:12 (198.) -01:23 (217.)
Run5.2 km 04:00:20 00:01:2103:22 min/km-00:07 (66.) -00:12 (267.) -00:14 (287.)
Run6.3 km 04:05:23 00:05:0304:35 min/km-00:34 (53.) -00:54 (204.) -01:03 (221.)
Run8.7 km 04:15:54 00:10:3104:22 min/km-01:25 (51.) -02:10 (192.) -02:30 (207.)
Run13.9 km 04:38:06 00:22:1204:16 min/km-03:50 (40.) -05:29 (140.) -06:13 (153.)
Run15.2 km 04:44:14 00:06:0804:43 min/km-01:23 (35.) -01:52 (116.) -02:04 (127.)
Run15.6 km 04:45:32 00:01:1803:14 min/km-00:17 (29.) -00:23 (104.) -00:25 (114.)
Run16.7 km 04:50:34 00:05:0204:34 min/km-01:03 (35.) -01:28 (118.) -01:37 (127.)
Run19.2 km 05:01:03 00:10:2904:11 min/km-02:20 (32.) -03:18 (116.) -03:37 (128.)
Run20 km 05:06:47 00:05:4407:09 min/km-01:04 (37.) -01:33 (137.) -01:43 (147.)
Run20 km 05:06:47 01:29:0504:27 min/km-14:06 (44.) -20:41 (150.) -23:25 (165.)
Total 113 km 05:06:47 05:06:4722.1 km/h-11:04 (92.) -23:53 (419.) -31:33 (455.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance