Ron Verhaar -
Ironman 70.3 Vichy 2018
Quick facts
974/883/29All/Gender/AG
M 55Age group
2073Bib number
NEDNationality
43:20 | 2:48:34 | 1:51:16 | 5:36:57 |
Compare Ron Verhaar with other athletes!
2073 Verhaar
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:20 | 00:43:20 | 02:16 min/100m | -00:45 (37.) ● | +01:31 (903.) ● | +00:57 (1063.) ● |
Transition | 00:50:54 | 00:07:34 | - | +00:18 (44.) ● | +01:12 (1116.) ● | +01:09 (1388.) ● | |
Bike | 23.4 km | 01:34:45 | 00:43:51 | 32.02 km/h | -01:20 (28.) ● | +00:12 (835.) ● | -00:50 (900.) ● |
Bike | 51.1 km | 02:24:47 | 00:50:02 | 33.22 km/h | -01:53 (30.) ● | -00:07 (807.) ● | -01:20 (868.) ● |
Bike | 91.1 km | 03:39:28 | 01:14:41 | 32.14 km/h | -02:08 (32.) ● | +00:21 (872.) ● | -01:37 (941.) ● |
Bike | 91.1 km | 03:39:28 | 02:48:34 | 32.43 km/h | -05:21 (31.) ● | +00:26 (843.) ● | -03:47 (906.) ● |
Transition | 03:45:41 | 00:06:13 | - | +01:01 (54.) ● | +01:38 (1222.) ● | +01:32 (1495.) ● | |
Run | 3.5 km | 04:03:33 | 00:17:52 | 05:06 min/km | -00:44 (28.) ● | +00:31 (916.) ● | +00:05 (1031.) ● |
Run | 4.8 km | 04:10:54 | 00:07:21 | 05:39 min/km | -00:34 (25.) ● | +00:03 (839.) ● | -00:08 (942.) ● |
Run | 5.2 km | 04:12:28 | 00:01:34 | 03:54 min/km | -00:06 (24.) ● | +00:01 (875.) ● | -00:01 (986.) ● |
Run | 6.3 km | 04:18:32 | 00:06:04 | 05:30 min/km | -00:23 (26.) ● | +00:07 (887.) ● | -00:02 (995.) ● |
Run | 8.7 km | 04:31:26 | 00:12:54 | 05:22 min/km | -00:52 (27.) ● | +00:13 (871.) ● | -00:07 (986.) ● |
Run | 13.9 km | 04:59:14 | 00:27:48 | 05:20 min/km | -02:17 (26.) ● | +00:07 (822.) ● | -00:37 (927.) ● |
Run | 15.2 km | 05:07:07 | 00:07:53 | 06:03 min/km | -00:48 (23.) ● | -00:07 (770.) ● | -00:19 (868.) ● |
Run | 15.6 km | 05:08:49 | 00:01:42 | 04:14 min/km | -00:08 (29.) ● | +00:01 (876.) ● | -00:01 (1004.) ● |
Run | 16.7 km | 05:15:22 | 00:06:33 | 05:57 min/km | -00:31 (28.) ● | +00:03 (857.) ● | -00:06 (975.) ● |
Run | 19.2 km | 05:29:23 | 00:14:01 | 05:36 min/km | -00:54 (33.) ● | +00:14 (878.) ● | -00:05 (1009.) ● |
Run | 20 km | 05:36:57 | 00:07:34 | 09:27 min/km | -00:19 (39.) ● | +00:17 (945.) ● | +00:07 (1093.) ● |
Run | 20 km | 05:36:57 | 01:51:16 | 05:33 min/km | -07:36 (26.) ● | +01:30 (853.) ● | -01:14 (965.) ● |
Total | 113 km | 05:36:57 | 05:36:57 | 20.12 km/h | -12:23 (29.) ● | +06:17 (883.) ● | -01:23 (974.) ● |