Howard Cross -
Ironman Vichy 2018

Quick facts

554/503/58All/Gender/AG

M 50Age group

1232Bib number

GBRNationality


1:28:44	5:28:20	4:25:10	11:33:07

Compare Howard Cross with other athletes!

1232 Cross

1306 Lardoux ×

1257 Bour ×

1345 Simonet ×

1264 Chivot ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:58	00:43:58	02:18 min/100m	+05:47 (129.) ●	+06:24 (999.) ●	+06:03 (1120.) ●
Swim	3.8 km	01:28:44	00:44:46	02:21 min/100m	+03:01 (111.) ●	+03:31 (831.) ●	+03:10 (933.) ●
Swim	3.8 km	01:28:44	01:28:44	02:20 min/100m	+08:48 (121.) ●	+09:55 (903.) ●	+09:13 (1012.) ●
Transition		01:35:15	00:06:31	-	-02:21 (42.) ●	-01:48 (371.) ●	-01:51 (420.) ●
Bike	4.2 km	01:43:49	00:08:34	29.42 km/h	-00:43 (39.) ●	-00:34 (349.) ●	-00:39 (364.) ●
Bike	23.4 km	02:19:02	00:35:13	32.71 km/h	-02:10 (53.) ●	-01:42 (406.) ●	-02:05 (423.) ●
Bike	51.1 km	03:08:50	00:49:48	33.37 km/h	-03:01 (50.) ●	-02:19 (423.) ●	-02:51 (441.) ●
Bike	89.9 km	04:18:23	01:09:33	33.47 km/h	-05:53 (40.) ●	-04:52 (353.) ●	-05:44 (364.) ●
Bike	109 km	04:54:08	00:35:45	32.06 km/h	-03:25 (41.) ●	-03:17 (338.) ●	-03:38 (350.) ●
Bike	136.8 km	05:45:34	00:51:26	32.43 km/h	-04:24 (41.) ●	-04:00 (319.) ●	-04:31 (333.) ●
Bike	176.8 km	07:03:35	01:18:01	30.76 km/h	-05:03 (48.) ●	-04:44 (396.) ●	-05:34 (418.) ●
Bike	176.8 km	07:03:35	05:28:20	32.31 km/h	-24:39 (43.) ●	-21:28 (356.) ●	-25:02 (370.) ●
Transition		07:07:57	00:04:22	-	-02:28 (25.) ●	-02:35 (265.) ●	-02:45 (293.) ●
Run	3.5 km	07:26:58	00:19:01	05:26 min/km	-00:52 (72.) ●	+00:05 (651.) ●	-00:05 (713.) ●
Run	4.8 km	07:35:00	00:08:02	06:10 min/km	-00:23 (67.) ●	±00:00 (627.) ●	-00:05 (690.) ●
Run	5.2 km	07:36:42	00:01:42	04:14 min/km	-00:04 (69.) ●	+00:01 (667.) ●	±00:00 (737.) ●
Run	6.3 km	07:43:21	00:06:39	06:02 min/km	-00:06 (78.) ●	+00:10 (721.) ●	+00:06 (790.) ●
Run	8.7 km	07:57:51	00:14:30	06:02 min/km	-00:14 (81.) ●	+00:25 (731.) ●	+00:17 (807.) ●
Run	13.9 km	08:29:09	00:31:18	06:01 min/km	-01:28 (74.) ●	+00:16 (684.) ●	+00:02 (754.) ●
Run	15.2 km	08:37:55	00:08:46	06:44 min/km	-00:38 (59.) ●	-00:12 (609.) ●	-00:16 (674.) ●
Run	15.6 km	08:39:45	00:01:50	04:34 min/km	-00:08 (65.) ●	-00:02 (669.) ●	-00:03 (743.) ●
Run	16.7 km	08:46:54	00:07:09	06:30 min/km	-00:16 (68.) ●	+00:04 (685.) ●	+00:01 (759.) ●
Run	19.2 km	09:02:55	00:16:01	06:24 min/km	-00:24 (72.) ●	+00:12 (691.) ●	+00:07 (770.) ●
Run	24.3 km	09:38:33	00:35:38	06:59 min/km	-00:44 (79.) ●	+00:50 (680.) ●	+00:42 (769.) ●
Run	25.7 km	09:48:26	00:09:53	07:03 min/km	-00:39 (63.) ●	-00:07 (607.) ●	-00:09 (683.) ●
Run	26.1 km	09:50:24	00:01:58	04:54 min/km	-00:11 (58.) ●	-00:06 (607.) ●	-00:07 (684.) ●
Run	27.2 km	09:58:13	00:07:49	07:06 min/km	-00:16 (76.) ●	+00:03 (674.) ●	+00:01 (758.) ●
Run	29.7 km	10:15:09	00:16:56	06:46 min/km	-01:08 (57.) ●	-00:17 (598.) ●	-00:23 (672.) ●
Run	34.8 km	10:49:25	00:34:16	06:43 min/km	-04:02 (43.) ●	-02:07 (488.) ●	-02:16 (542.) ●
Run	36.1 km	10:59:06	00:09:41	07:26 min/km	-01:11 (42.) ●	-00:44 (475.) ●	-00:48 (533.) ●
Run	36.5 km	11:01:03	00:01:57	04:52 min/km	-00:18 (45.) ●	-00:13 (488.) ●	-00:13 (542.) ●
Run	37.6 km	11:08:35	00:07:32	06:50 min/km	-00:52 (51.) ●	-00:35 (513.) ●	-00:38 (569.) ●
Run	40.1 km	11:24:45	00:16:10	06:28 min/km	-01:38 (55.) ●	-00:55 (520.) ●	-00:59 (582.) ●
Run	41.6 km	11:33:07	00:08:22	05:34 min/km	-02:14 (62.) ●	-00:42 (606.) ●	-00:40 (675.) ●
Run	41.6 km	11:33:07	04:25:10	06:22 min/km	-17:46 (58.) ●	-03:54 (580.) ●	-05:26 (646.) ●
Total	222.2 km	11:33:07	11:33:07	19.23 km/h	-38:26 (58.) ●	-19:50 (503.) ●	-25:51 (554.) ●

Ovr	Gen	Div	Name	#	AG
524	479	53	Ben Francus	1289	M 50	BEL	01:02:54	05:55:27	04:20:03	11:28:26
527	482	54	Jean-Marc Meurville	1322	M 50	FRA	01:17:44	05:39:58	04:18:03	11:29:01
533	487	55	Gilles DE Reyff	1275	M 50	SUI	01:13:19	05:10:33	04:52:03	11:29:29
546	498	56	Axel Lardoux	1306	M 50	FRA	01:20:28	05:26:50	04:32:28	11:31:09
553	502	57	Claude Bour	1257	M 50	FRA	01:15:20	06:05:58	04:03:27	11:33:05
554	503	58	Howard Cross	1232	M 50	GBR	01:28:44	05:28:20	04:25:10	11:33:07
555	504	59	Jean-Charles Simonet	1345	M 50	FRA	01:19:06	05:44:19	04:17:07	11:33:19
567	516	60	Emmanuel Chivot	1264	M 50	FRA	01:04:42	05:36:10	04:39:05	11:35:32
584	533	61	Christophe Delblouwe	1277	M 50	FRA	01:18:01	05:38:37	04:30:54	11:39:57
590	539	62	Carsten Zielke	19	M 50	GER	01:20:41	06:03:36	04:07:40	11:40:24