Josh Abrook -
Ironman Vichy 2018

Quick facts

285/270/66All/Gender/AG

M 30Age group

530Bib number

GBRNationality


1:16:53	5:33:42	3:35:31	10:38:07

Compare Josh Abrook with other athletes!

530 Abrook

668 Saunier ×

537 Barret ×

558 Centlivre ×

1519 Dupre ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:08	00:37:08	01:57 min/100m	+00:52 (101.) ●	-00:26 (554.) ●	-00:47 (614.) ●
Swim	3.8 km	01:16:53	00:39:45	02:05 min/100m	+00:04 (87.) ●	-01:30 (489.) ●	-01:51 (543.) ●
Swim	3.8 km	01:16:53	01:16:53	02:01 min/100m	+00:56 (89.) ●	-01:56 (504.) ●	-02:38 (560.) ●
Transition		01:23:35	00:06:42	-	-00:49 (78.) ●	-01:37 (398.) ●	-01:40 (451.) ●
Bike	4.2 km	01:33:05	00:09:30	26.53 km/h	+00:38 (148.) ●	+00:22 (758.) ●	+00:17 (819.) ●
Bike	23.4 km	02:10:07	00:37:02	31.11 km/h	+00:42 (111.) ●	+00:07 (631.) ●	-00:16 (670.) ●
Bike	51.1 km	03:01:53	00:51:46	32.11 km/h	+00:25 (104.) ●	-00:21 (577.) ●	-00:53 (611.) ●
Bike	89.9 km	04:15:03	01:13:10	31.82 km/h	+00:07 (100.) ●	-01:15 (551.) ●	-02:07 (581.) ●
Bike	109 km	04:51:02	00:35:59	31.85 km/h	-02:37 (77.) ●	-03:03 (358.) ●	-03:24 (374.) ●
Bike	136.8 km	05:42:01	00:50:59	32.72 km/h	-03:29 (64.) ●	-04:27 (299.) ●	-04:58 (307.) ●
Bike	176.8 km	06:57:17	01:15:16	31.89 km/h	-05:45 (63.) ●	-07:29 (271.) ●	-08:19 (277.) ●
Bike	176.8 km	06:57:17	05:33:42	31.79 km/h	-09:59 (85.) ●	-16:06 (422.) ●	-19:40 (443.) ●
Transition		07:02:36	00:05:19	-	-00:33 (97.) ●	-01:38 (445.) ●	-01:48 (495.) ●
Run	3.5 km	07:18:50	00:16:14	04:38 min/km	-01:50 (47.) ●	-02:42 (191.) ●	-02:52 (200.) ●
Run	4.8 km	07:25:50	00:07:00	05:23 min/km	-00:39 (54.) ●	-01:02 (241.) ●	-01:07 (255.) ●
Run	5.2 km	07:27:21	00:01:31	03:47 min/km	-00:06 (68.) ●	-00:10 (297.) ●	-00:11 (319.) ●
Run	6.3 km	07:33:09	00:05:48	05:16 min/km	-00:25 (68.) ●	-00:41 (292.) ●	-00:45 (311.) ●
Run	8.7 km	07:45:25	00:12:16	05:06 min/km	-01:06 (64.) ●	-01:49 (274.) ●	-01:57 (293.) ●
Run	13.9 km	08:11:35	00:26:10	05:01 min/km	-03:29 (52.) ●	-04:52 (227.) ●	-05:06 (242.) ●
Run	15.2 km	08:19:02	00:07:27	05:43 min/km	-01:06 (54.) ●	-01:31 (224.) ●	-01:35 (240.) ●
Run	15.6 km	08:20:40	00:01:38	04:04 min/km	-00:08 (77.) ●	-00:14 (340.) ●	-00:15 (364.) ●
Run	16.7 km	08:26:38	00:05:58	05:25 min/km	-00:46 (57.) ●	-01:07 (218.) ●	-01:10 (233.) ●
Run	19.2 km	08:39:26	00:12:48	05:07 min/km	-02:15 (51.) ●	-03:01 (214.) ●	-03:06 (231.) ●
Run	24.3 km	09:06:48	00:27:22	05:21 min/km	-06:17 (46.) ●	-07:26 (183.) ●	-07:34 (199.) ●
Run	25.7 km	09:14:32	00:07:44	05:31 min/km	-01:49 (42.) ●	-02:16 (164.) ●	-02:18 (177.) ●
Run	26.1 km	09:16:06	00:01:34	03:54 min/km	-00:23 (33.) ●	-00:30 (127.) ●	-00:31 (139.) ●
Run	27.2 km	09:22:21	00:06:15	05:40 min/km	-01:08 (49.) ●	-01:31 (191.) ●	-01:33 (207.) ●
Run	29.7 km	09:35:35	00:13:14	05:17 min/km	-03:17 (41.) ●	-03:59 (157.) ●	-04:05 (171.) ●
Run	34.8 km	10:03:36	00:28:01	05:29 min/km	-06:33 (39.) ●	-08:22 (136.) ●	-08:31 (146.) ●
Run	36.1 km	10:11:11	00:07:35	05:49 min/km	-02:18 (29.) ●	-02:50 (102.) ●	-02:54 (107.) ●
Run	36.5 km	10:12:47	00:01:36	04:00 min/km	-00:29 (32.) ●	-00:34 (126.) ●	-00:34 (134.) ●
Run	37.6 km	10:18:53	00:06:06	05:32 min/km	-01:33 (27.) ●	-02:01 (99.) ●	-02:04 (106.) ●
Run	40.1 km	10:31:38	00:12:45	05:06 min/km	-03:15 (29.) ●	-04:20 (103.) ●	-04:24 (108.) ●
Run	41.6 km	10:38:07	00:06:29	04:19 min/km	-01:49 (28.) ●	-02:35 (97.) ●	-02:33 (101.) ●
Run	41.6 km	10:38:07	03:35:31	05:10 min/km	-40:41 (39.) ●	-53:33 (154.) ●	-55:05 (166.) ●
Total	222.2 km	10:38:07	10:38:07	20.89 km/h	-51:06 (66.) ●	-01:14:50 (270.) ●	-01:20:51 (285.) ●

Ovr	Gen	Div	Name	#	AG
265	250	61	Laurent Barthe	1467	M 30	FRA	01:00:27	05:04:00	04:20:10	10:34:35
266	251	62	Remy Echard	586	M 30	FRA	01:05:48	05:15:56	04:03:44	10:34:49
268	253	63	Benjamin Chabarot	1496	M 30	FRA	01:01:04	05:24:57	04:00:48	10:35:12
269	254	64	Benoît Saunier	668	M 30	FRA	01:25:05	05:12:00	03:50:40	10:35:23
284	269	65	Lionel Barret	537	M 30	FRA	00:58:24	05:24:57	04:03:54	10:37:58
285	270	66	Josh Abrook	530	M 30	GBR	01:16:53	05:33:42	03:35:31	10:38:07
292	277	67	Franck Centlivre	558	M 30	FRA	01:32:10	05:11:56	03:45:10	10:39:19
293	278	68	Julien Dupre	1519	M 30	FRA	01:18:47	05:42:43	03:23:58	10:39:26
298	282	69	Julien Mortehan	644	M 30	BEL	01:20:13	05:26:54	03:39:23	10:39:56
303	286	70	Clément Chanel	521	M 30	FRA	01:12:25	05:27:19	03:49:43	10:41:15