Ellen Howland -
Ironman 70.3 Maine 2018
Quick facts
799/176/7All/Gender/AG
F55-59Age group
1138Bib number
USANationality
37:26 | 2:48:03 | 2:09:47 | 5:45:53 |
Compare Ellen Howland with other athletes!
1138 Howland
221 Letarte ×
95 Kent ×
1120 Byron ×
1165 Veilleux ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:26 | 00:37:26 | 01:58 min/100m | -02:06 (12.) ● | -00:31 (314.) ● | +01:01 (1060.) ● |
Transition | 00:43:46 | 00:06:20 | - | -00:57 (16.) ● | -00:28 (327.) ● | -00:08 (995.) ● | |
Bike | 25.7 km | 01:32:53 | 00:49:07 | 31.39 km/h | -06:19 (6.) ● | -05:05 (114.) ● | -01:46 (740.) ● |
Bike | 49.9 km | 02:20:17 | 00:47:24 | 30.63 km/h | -07:52 (4.) ● | -06:19 (104.) ● | -02:39 (690.) ● |
Bike | 78 km | 03:10:43 | 00:50:26 | 33.43 km/h | -09:19 (1.) ● | -07:35 (73.) ● | -04:00 (589.) ● |
Bike | 89.2 km | 03:31:49 | 00:21:06 | 31.85 km/h | -02:55 (7.) ● | -02:16 (152.) ● | -00:54 (757.) ● |
Bike | 89.2 km | 03:31:49 | 02:48:03 | 31.85 km/h | -26:25 (5.) ● | -21:15 (104.) ● | -09:19 (682.) ● |
Transition | 03:36:06 | 00:04:17 | - | -00:47 (17.) ● | -00:14 (363.) ● | +00:06 (1087.) ● | |
Run | 1.1 km | 03:42:25 | 00:06:19 | 05:44 min/km | -00:50 (18.) ● | -00:13 (341.) ● | +00:15 (1180.) ● |
Run | 6.8 km | 04:12:09 | 00:29:44 | 05:12 min/km | -04:43 (12.) ● | -02:22 (271.) ● | -00:05 (1007.) ● |
Run | 11.2 km | 04:40:07 | 00:27:58 | 06:21 min/km | -05:31 (9.) ● | -02:56 (238.) ● | -00:50 (904.) ● |
Run | 16.1 km | 05:09:56 | 00:29:49 | 06:05 min/km | -07:17 (5.) ● | -04:32 (183.) ● | -02:30 (733.) ● |
Run | 21.8 km | 05:45:53 | 00:35:57 | 06:18 min/km | -06:26 (8.) ● | -03:24 (239.) ● | -01:13 (876.) ● |
Run | 21.8 km | 05:45:53 | 02:09:47 | 05:57 min/km | -24:47 (8.) ● | -13:27 (232.) ● | -04:23 (881.) ● |
Total | 112.9 km | 05:45:53 | 05:45:53 | 19.58 km/h | -55:02 (7.) ● | -35:55 (176.) ● | -12:43 (799.) ● |