John Gregson -
Ironman 70.3 Maine 2018
Quick facts
680/549/102All/Gender/AG
M35-39Age group
1538Bib number
USANationality
37:06 | 2:33:53 | 2:17:20 | 5:36:09 |
Compare John Gregson with other athletes!
1538 Gregson
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:06 | 00:37:06 | 01:57 min/100m | +02:21 (126.) ● | +01:43 (702.) ● | +00:41 (1024.) ● |
Transition | 00:42:55 | 00:05:49 | - | -00:27 (91.) ● | -00:30 (536.) ● | -00:39 (817.) ● | |
Bike | 25.7 km | 01:27:30 | 00:44:35 | 34.59 km/h | -03:34 (42.) ● | -04:10 (249.) ● | -06:18 (273.) ● |
Bike | 49.9 km | 02:09:15 | 00:41:45 | 34.78 km/h | -05:06 (31.) ● | -05:54 (166.) ● | -08:18 (175.) ● |
Bike | 78 km | 02:57:28 | 00:48:13 | 34.97 km/h | -03:25 (58.) ● | -03:52 (329.) ● | -06:13 (375.) ● |
Bike | 89.2 km | 03:16:48 | 00:19:20 | 34.76 km/h | -01:25 (54.) ● | -01:46 (307.) ● | -02:40 (346.) ● |
Bike | 89.2 km | 03:16:48 | 02:33:53 | 34.78 km/h | -13:30 (40.) ● | -15:42 (242.) ● | -23:29 (262.) ● |
Transition | 03:18:49 | 00:02:01 | - | -02:00 (18.) ● | -02:02 (81.) ● | -02:10 (133.) ● | |
Run | 1.1 km | 03:25:05 | 00:06:16 | 05:41 min/km | +00:39 (148.) ● | +00:28 (787.) ● | +00:12 (1155.) ● |
Run | 6.8 km | 03:54:54 | 00:29:49 | 05:13 min/km | +02:38 (138.) ● | +01:25 (714.) ● | ±00:00 (1019.) ● |
Run | 11.2 km | 04:27:27 | 00:32:33 | 07:23 min/km | +06:17 (154.) ● | +05:02 (865.) ● | +03:45 (1346.) ● |
Run | 16.1 km | 05:02:53 | 00:35:26 | 07:13 min/km | +05:48 (148.) ● | +04:24 (815.) ● | +03:07 (1269.) ● |
Run | 21.8 km | 05:36:09 | 00:33:16 | 05:50 min/km | -00:55 (99.) ● | -02:30 (473.) ● | -03:54 (637.) ● |
Run | 21.8 km | 05:36:09 | 02:17:20 | 06:17 min/km | +14:27 (133.) ● | +08:49 (715.) ● | +03:10 (1061.) ● |
Total | 112.9 km | 05:36:09 | 05:36:09 | 20.15 km/h | +00:51 (102.) ● | -07:42 (549.) ● | -22:27 (680.) ● |