Manish Nepal -
Ironman 70.3 Maine 2018
Quick facts
1628/1055/173All/Gender/AG
M35-39Age group
1590Bib number
NPLNationality
55:21 | 3:19:22 | 2:45:12 | 7:16:27 |
Compare Manish Nepal with other athletes!
1590 Nepal
337 Pelletier ×
1476 Bain ×
1628 Sperrazza ×
1624 Shaw ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:55:21 | 00:55:21 | 02:54 min/100m | +20:36 (176.) ● | +19:58 (1054.) ● | +18:56 (1766.) ● |
Transition | 01:05:47 | 00:10:26 | - | +04:10 (170.) ● | +04:07 (1009.) ● | +03:58 (1693.) ● | |
Bike | 25.7 km | 02:06:24 | 01:00:37 | 25.44 km/h | +12:28 (176.) ● | +11:52 (1029.) ● | +09:44 (1664.) ● |
Bike | 49.9 km | 02:59:29 | 00:53:05 | 27.35 km/h | +06:14 (152.) ● | +05:26 (879.) ● | +03:02 (1252.) ● |
Bike | 78 km | 03:59:19 | 00:59:50 | 28.18 km/h | +08:12 (157.) ● | +07:45 (938.) ● | +05:24 (1415.) ● |
Bike | 89.2 km | 04:25:09 | 00:25:50 | 26.01 km/h | +05:05 (167.) ● | +04:44 (987.) ● | +03:50 (1569.) ● |
Bike | 89.2 km | 04:25:09 | 03:19:22 | 26.85 km/h | +31:59 (163.) ● | +29:47 (973.) ● | +22:00 (1482.) ● |
Transition | 04:31:15 | 00:06:06 | - | +02:05 (150.) ● | +02:03 (914.) ● | +01:55 (1516.) ● | |
Run | 1.1 km | 04:38:03 | 00:06:48 | 06:10 min/km | +01:11 (159.) ● | +01:00 (910.) ● | +00:44 (1408.) ● |
Run | 6.8 km | 05:11:53 | 00:33:50 | 05:56 min/km | +06:39 (158.) ● | +05:26 (902.) ● | +04:01 (1390.) ● |
Run | 11.2 km | 05:47:15 | 00:35:22 | 08:02 min/km | +09:06 (165.) ● | +07:51 (949.) ● | +06:34 (1528.) ● |
Run | 16.1 km | 06:29:46 | 00:42:31 | 08:40 min/km | +12:53 (169.) ● | +11:29 (999.) ● | +10:12 (1632.) ● |
Run | 21.8 km | 07:16:27 | 00:46:41 | 08:11 min/km | +12:30 (168.) ● | +10:55 (965.) ● | +09:31 (1566.) ● |
Run | 21.8 km | 07:16:27 | 02:45:12 | 07:34 min/km | +42:19 (166.) ● | +36:41 (959.) ● | +31:02 (1548.) ● |
Total | 112.9 km | 07:16:27 | 07:16:27 | 15.52 km/h | +01:41:09 (173.) ● | +01:32:36 (1055.) ● | +01:17:51 (1628.) ● |