Stephen Pocock -
Ironman 70.3 Maine 2018
Quick facts
1612/1046/177All/Gender/AG
M45-49Age group
1959Bib number
GBRNationality
40:45 | 3:20:15 | 2:53:00 | 7:12:26 |
Compare Stephen Pocock with other athletes!
1959 Pocock
1971 Robev ×
1860 Colon ×
1899 Hahn ×
1925 Lokere ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:45 | 00:40:45 | 02:08 min/100m | +05:59 (157.) ● | +05:22 (894.) ● | +04:20 (1393.) ● |
Transition | 00:51:41 | 00:10:56 | - | +04:50 (185.) ● | +04:37 (1026.) ● | +04:28 (1722.) ● | |
Bike | 25.7 km | 01:46:52 | 00:55:11 | 27.94 km/h | +07:00 (164.) ● | +06:26 (933.) ● | +04:18 (1363.) ● |
Bike | 49.9 km | 02:40:55 | 00:54:03 | 26.86 km/h | +06:55 (160.) ● | +06:24 (908.) ● | +04:00 (1316.) ● |
Bike | 78 km | 03:45:17 | 01:04:22 | 26.19 km/h | +13:18 (180.) ● | +12:17 (996.) ● | +09:56 (1586.) ● |
Bike | 89.2 km | 04:11:56 | 00:26:39 | 25.22 km/h | +05:50 (179.) ● | +05:33 (1014.) ● | +04:39 (1644.) ● |
Bike | 89.2 km | 04:11:56 | 03:20:15 | 26.73 km/h | +33:03 (177.) ● | +30:40 (978.) ● | +22:53 (1493.) ● |
Transition | 04:19:26 | 00:07:30 | - | +03:32 (177.) ● | +03:27 (998.) ● | +03:19 (1666.) ● | |
Run | 1.1 km | 04:28:19 | 00:08:53 | 08:04 min/km | +03:09 (183.) ● | +03:05 (1045.) ● | +02:49 (1736.) ● |
Run | 6.8 km | 05:06:53 | 00:38:34 | 06:45 min/km | +10:31 (176.) ● | +10:10 (991.) ● | +08:45 (1617.) ● |
Run | 11.2 km | 05:42:24 | 00:35:31 | 08:04 min/km | +08:20 (168.) ● | +08:00 (957.) ● | +06:43 (1542.) ● |
Run | 16.1 km | 06:21:22 | 00:38:58 | 07:57 min/km | +08:35 (165.) ● | +07:56 (923.) ● | +06:39 (1491.) ● |
Run | 21.8 km | 07:12:26 | 00:51:04 | 08:57 min/km | +16:00 (180.) ● | +15:18 (1023.) ● | +13:54 (1699.) ● |
Run | 21.8 km | 07:12:26 | 02:53:00 | 07:56 min/km | +46:35 (177.) ● | +44:29 (993.) ● | +38:50 (1619.) ● |
Total | 112.9 km | 07:12:26 | 07:12:26 | 15.66 km/h | +01:33:59 (177.) ● | +01:28:35 (1046.) ● | +01:13:50 (1612.) ● |