Michael Girardin -
Ironman 70.3 Maine 2018

  Quick facts

1531/1018/72All/Gender/AG

M55-59Age group

2179Bib number

USANationality

53:443:16:032:39:41 6:59:13

  Compare Michael Girardin with other athletes!

2179 Girardin
2157 Brooking × 
2187 Hunter × 
2231 Young × 
2220 Smith × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:53:44 00:53:4402:49 min/100m+16:25 (80.) +18:21 (1050.) +17:19 (1758.)
Transition 01:00:17 00:06:33 - +00:08 (46.) +00:14 (666.) +00:05 (1067.)
Bike25.7 km 01:56:18 00:56:0127.53 km/h+05:51 (72.) +07:16 (955.) +05:08 (1423.)
Bike49.9 km 02:53:11 00:56:5325.53 km/h+07:35 (75.) +09:14 (980.) +06:50 (1488.)
Bike78 km 03:52:15 00:59:0428.54 km/h+06:08 (69.) +06:59 (923.) +04:38 (1373.)
Bike89.2 km 04:16:20 00:24:0527.9 km/h+02:32 (69.) +02:59 (918.) +02:05 (1373.)
Bike89.2 km 04:16:20 03:16:0327.3 km/h+22:06 (74.) +26:28 (953.) +18:41 (1422.)
Transition 04:19:32 00:03:12 - -00:58 (26.) -00:51 (440.) -00:59 (673.)
Run1.1 km 04:25:49 00:06:1705:42 min/km+00:04 (54.) +00:29 (796.) +00:13 (1168.)
Run6.8 km 04:56:48 00:30:5905:26 min/km+00:24 (51.) +02:35 (778.) +01:10 (1145.)
Run11.2 km 05:29:37 00:32:4907:27 min/km+03:05 (62.) +05:18 (873.) +04:01 (1365.)
Run16.1 km 06:12:00 00:42:2308:38 min/km+08:53 (74.) +11:21 (997.) +10:04 (1629.)
Run21.8 km 06:59:13 00:47:1308:17 min/km+08:48 (73.) +11:27 (981.) +10:03 (1593.)
Run21.8 km 06:59:13 02:39:4107:19 min/km+21:14 (67.) +31:10 (923.) +25:31 (1481.)
Total 112.9 km 06:59:13 06:59:1316.16 km/h+58:55 (72.) +01:15:22 (1018.) +01:00:37 (1531.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance