Don Provost -
Ironman 70.3 Maine 2018
Quick facts
558/465/24All/Gender/AG
M55-59Age group
2213Bib number
USANationality
36:23 | 2:45:02 | 1:57:32 | 5:27:38 |
Compare Don Provost with other athletes!
2213 Provost
306 Hamelin ×
2177 Gahwyler ×
169 Dirksmeier ×
2193 Krauss ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:23 | 00:36:23 | 01:54 min/100m | -00:56 (42.) ● | +01:00 (655.) ● | -00:02 (950.) ● |
Transition | 00:41:44 | 00:05:21 | - | -01:04 (22.) ● | -00:58 (416.) ● | -01:07 (624.) ● | |
Bike | 25.7 km | 01:28:19 | 00:46:35 | 33.1 km/h | -03:35 (20.) ● | -02:10 (408.) ● | -04:18 (469.) ● |
Bike | 49.9 km | 02:14:45 | 00:46:26 | 31.27 km/h | -02:52 (28.) ● | -01:13 (515.) ● | -03:37 (603.) ● |
Bike | 78 km | 03:05:21 | 00:50:36 | 33.32 km/h | -02:20 (32.) ● | -01:29 (514.) ● | -03:50 (606.) ● |
Bike | 89.2 km | 03:26:46 | 00:21:25 | 31.38 km/h | -00:08 (44.) ● | +00:19 (658.) ● | -00:35 (855.) ● |
Bike | 89.2 km | 03:26:46 | 02:45:02 | 32.43 km/h | -08:55 (28.) ● | -04:33 (506.) ● | -12:20 (592.) ● |
Transition | 03:30:06 | 00:03:20 | - | -00:50 (31.) ● | -00:43 (476.) ● | -00:51 (728.) ● | |
Run | 1.1 km | 03:35:40 | 00:05:34 | 05:03 min/km | -00:39 (24.) ● | -00:14 (521.) ● | -00:30 (672.) ● |
Run | 6.8 km | 04:02:07 | 00:26:27 | 04:38 min/km | -04:08 (19.) ● | -01:57 (458.) ● | -03:22 (573.) ● |
Run | 11.2 km | 04:27:22 | 00:25:15 | 05:44 min/km | -04:29 (21.) ● | -02:16 (451.) ● | -03:33 (573.) ● |
Run | 16.1 km | 04:55:08 | 00:27:46 | 05:39 min/km | -05:44 (19.) ● | -03:16 (400.) ● | -04:33 (516.) ● |
Run | 21.8 km | 05:27:38 | 00:32:30 | 05:42 min/km | -05:55 (19.) ● | -03:16 (423.) ● | -04:40 (557.) ● |
Run | 21.8 km | 05:27:38 | 01:57:32 | 05:23 min/km | -20:55 (19.) ● | -10:59 (421.) ● | -16:38 (541.) ● |
Total | 112.9 km | 05:27:38 | 05:27:38 | 20.68 km/h | -32:40 (24.) ● | -16:13 (465.) ● | -30:58 (558.) ● |