aidiagnostics

Ad

Pascal Gingras -
Ironman 70.3 Maine 2018

Quick facts

209/196/39All/Gender/AG

M35-39Age group

243Bib number

CANNationality


32:26	2:36:27	1:41:37	4:57:18

aidiagnostics

Ad

Compare Pascal Gingras with other athletes!

243 Gingras

249 Orloski ×

1562 Lavoie ×

120 Jobin ×

1548 Inglis ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:26	00:32:26	01:42 min/100m	-02:19 (66.) ●	-02:57 (367.) ●	-03:59 (500.) ●
Transition		00:36:15	00:03:49	-	-02:27 (21.) ●	-02:30 (84.) ●	-02:39 (105.) ●
Bike	25.7 km	01:21:48	00:45:33	33.85 km/h	-02:36 (59.) ●	-03:12 (322.) ●	-05:20 (358.) ●
Bike	49.9 km	02:06:25	00:44:37	32.54 km/h	-02:14 (65.) ●	-03:02 (361.) ●	-05:26 (412.) ●
Bike	78 km	02:54:00	00:47:35	35.43 km/h	-04:03 (48.) ●	-04:30 (287.) ●	-06:51 (319.) ●
Bike	89.2 km	03:12:42	00:18:42	35.94 km/h	-02:03 (39.) ●	-02:24 (206.) ●	-03:18 (221.) ●
Bike	89.2 km	03:12:42	02:36:27	34.21 km/h	-10:56 (53.) ●	-13:08 (293.) ●	-20:55 (327.) ●
Transition		03:15:41	00:02:59	-	-01:02 (71.) ●	-01:04 (364.) ●	-01:12 (558.) ●
Run	1.1 km	03:20:34	00:04:53	04:26 min/km	-00:44 (42.) ●	-00:55 (192.) ●	-01:11 (208.) ●
Run	6.8 km	03:43:38	00:23:04	04:02 min/km	-04:07 (39.) ●	-05:20 (171.) ●	-06:45 (186.) ●
Run	11.2 km	04:05:45	00:22:07	05:01 min/km	-04:09 (40.) ●	-05:24 (179.) ●	-06:41 (195.) ●
Run	16.1 km	04:29:53	00:24:08	04:55 min/km	-05:30 (37.) ●	-06:54 (154.) ●	-08:11 (174.) ●
Run	21.8 km	04:57:18	00:27:25	04:48 min/km	-06:46 (27.) ●	-08:21 (123.) ●	-09:45 (133.) ●
Run	21.8 km	04:57:18	01:41:37	04:39 min/km	-21:16 (34.) ●	-26:54 (148.) ●	-32:33 (162.) ●
Total	112.9 km	04:57:18	04:57:18	22.79 km/h	-38:00 (39.) ●	-46:33 (196.) ●	-01:01:18 (209.) ●

Ovr	Gen	Div	Name	#	AG
155	148	34	Simon Allard	1471	M35-39	CAN	00:30:10	02:22:09	01:48:58	04:50:22
179	168	35	Jerome Mercier	1578	M35-39	CAN	00:29:03	02:35:30	01:40:19	04:53:10
198	186	36	Philippe Lemay-Gelinas	245	M35-39	CAN	00:33:17	02:33:27	01:40:28	04:55:29
205	193	37	John Orloski	249	M35-39	USA	00:31:15	02:36:06	01:42:29	04:56:46
206	194	38	Jean-Francois Lavoie	1562	M35-39	CAN	00:30:07	02:32:31	01:48:33	04:56:49
209	196	39	Pascal Gingras	243	M35-39	CAN	00:32:26	02:36:27	01:41:37	04:57:18
215	202	40	Simon Jobin	120	M35-39	CAN	00:30:42	02:28:28	01:49:11	04:58:00
218	204	41	Peter Inglis	1548	M35-39	USA	00:30:36	02:34:59	01:42:48	04:58:28
224	210	42	Richard Boudrias	1492	M35-39	CAN	00:31:39	02:35:57	01:43:37	04:59:10
227	211	43	Brian Nothnagel	1592	M35-39	USA	00:34:54	02:37:31	01:36:44	04:59:41

All Results

Statistics: Ironman 70.3 Maine 2018

Results: Ironman 70.3 Maine 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read