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Frederic Larose -
Ironman 70.3 Maine 2018

Quick facts

132/129/33All/Gender/AG

M45-49Age group

413Bib number

CANNationality


29:24	2:37:21	1:35:23	4:47:41

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Compare Frederic Larose with other athletes!

413 Larose

1906 Kikkert ×

44 Jodoin ×

1862 Corbeil ×

1914 Lavergne ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:24	00:29:24	01:32 min/100m	-05:22 (35.) ●	-05:59 (137.) ●	-07:01 (167.) ●
Transition		00:32:41	00:03:17	-	-02:49 (6.) ●	-03:02 (17.) ●	-03:11 (17.) ●
Bike	25.7 km	01:18:50	00:46:09	33.41 km/h	-02:02 (81.) ●	-02:36 (371.) ●	-04:44 (420.) ●
Bike	49.9 km	02:02:57	00:44:07	32.91 km/h	-03:01 (68.) ●	-03:32 (324.) ●	-05:56 (363.) ●
Bike	78 km	02:51:23	00:48:26	34.81 km/h	-02:38 (72.) ●	-03:39 (351.) ●	-06:00 (399.) ●
Bike	89.2 km	03:10:02	00:18:39	36.03 km/h	-02:10 (46.) ●	-02:27 (198.) ●	-03:21 (213.) ●
Bike	89.2 km	03:10:02	02:37:21	34.01 km/h	-09:51 (68.) ●	-12:14 (318.) ●	-20:01 (357.) ●
Transition		03:12:18	00:02:16	-	-01:42 (32.) ●	-01:47 (146.) ●	-01:55 (227.) ●
Run	1.1 km	03:17:03	00:04:45	04:19 min/km	-00:59 (24.) ●	-01:03 (142.) ●	-01:19 (152.) ●
Run	6.8 km	03:39:40	00:22:37	03:58 min/km	-05:26 (27.) ●	-05:47 (139.) ●	-07:12 (148.) ●
Run	11.2 km	04:00:22	00:20:42	04:42 min/km	-06:29 (15.) ●	-06:49 (79.) ●	-08:06 (83.) ●
Run	16.1 km	04:22:39	00:22:17	04:32 min/km	-08:06 (10.) ●	-08:45 (54.) ●	-10:02 (59.) ●
Run	21.8 km	04:47:41	00:25:02	04:23 min/km	-10:02 (5.) ●	-10:44 (33.) ●	-12:08 (36.) ●
Run	21.8 km	04:47:41	01:35:23	04:22 min/km	-31:02 (11.) ●	-33:08 (63.) ●	-38:47 (68.) ●
Total	112.9 km	04:47:41	04:47:41	23.55 km/h	-50:46 (33.) ●	-56:10 (129.) ●	-01:10:55 (132.) ●

Ovr	Gen	Div	Name	#	AG
119	117	28	Jean-Francois Thibault	154	M45-49	CAN	00:26:17	02:33:02	01:39:34	04:45:51
124	122	29	Jean-Francois Poitras	360	M45-49	CAN	00:31:08	02:25:10	01:43:26	04:46:15
125	123	30	Rene-Pierre Roussel	1973	M45-49	CAN	00:36:46	02:21:50	01:38:22	04:46:29
128	126	31	Steven Kikkert	1906	M45-49	CAN	00:29:26	02:26:15	01:44:36	04:46:50
130	127	32	Bertrand Jodoin	44	M45-49	CAN	00:30:57	02:27:22	01:42:45	04:47:12
132	129	33	Frederic Larose	413	M45-49	CAN	00:29:24	02:37:21	01:35:23	04:47:41
136	132	34	Sebastien Corbeil	1862	M45-49	CAN	00:28:27	02:30:00	01:42:33	04:48:15
143	139	35	Junior Lavergne	1914	M45-49	CAN	00:29:53	02:27:15	01:45:29	04:49:11
147	142	36	Christian Gaudreau	412	M45-49	CAN	00:28:07	02:34:52	01:40:59	04:49:43
158	151	37	David Smith	1985	M45-49	USA	00:31:14	02:34:40	01:39:46	04:50:41

All Results

Statistics: Ironman 70.3 Maine 2018

Results: Ironman 70.3 Maine 2018

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