Sarah Lonzi -
Ironman 70.3 Maine 2018
Quick facts
787/174/28All/Gender/AG
F25-29Age group
500Bib number
USANationality
40:19 | 3:00:28 | 1:54:27 | 5:45:07 |
Compare Sarah Lonzi with other athletes!
500 Lonzi
517 Richard ×
493 Kinkel ×
469 Dearden ×
480 Geleta ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:19 | 00:40:19 | 02:07 min/100m | +04:30 (60.) ● | +02:22 (445.) ● | +03:54 (1353.) ● |
Transition | 00:46:23 | 00:06:04 | - | -00:06 (42.) ● | -00:44 (278.) ● | -00:24 (908.) ● | |
Bike | 25.7 km | 01:37:48 | 00:51:25 | 29.99 km/h | -02:06 (31.) ● | -02:47 (233.) ● | +00:32 (1032.) ● |
Bike | 49.9 km | 02:27:59 | 00:50:11 | 28.93 km/h | -02:36 (28.) ● | -03:32 (217.) ● | +00:08 (989.) ● |
Bike | 78 km | 03:23:30 | 00:55:31 | 30.37 km/h | -02:00 (32.) ● | -02:30 (271.) ● | +01:05 (1107.) ● |
Bike | 89.2 km | 03:46:51 | 00:23:21 | 28.78 km/h | -00:02 (39.) ● | -00:01 (353.) ● | +01:21 (1251.) ● |
Bike | 89.2 km | 03:46:51 | 03:00:28 | 29.66 km/h | -06:44 (33.) ● | -08:50 (255.) ● | +03:06 (1070.) ● |
Transition | 03:50:40 | 00:03:49 | - | -00:35 (40.) ● | -00:42 (284.) ● | -00:22 (918.) ● | |
Run | 1.1 km | 03:55:38 | 00:04:58 | 04:30 min/km | -01:08 (9.) ● | -01:34 (20.) ● | -01:06 (253.) ● |
Run | 6.8 km | 04:19:58 | 00:24:20 | 04:16 min/km | -05:54 (10.) ● | -07:46 (31.) ● | -05:29 (297.) ● |
Run | 11.2 km | 04:44:54 | 00:24:56 | 05:40 min/km | -04:01 (20.) ● | -05:58 (102.) ● | -03:52 (530.) ● |
Run | 16.1 km | 05:13:10 | 00:28:16 | 05:46 min/km | -04:02 (23.) ● | -06:05 (119.) ● | -04:03 (557.) ● |
Run | 21.8 km | 05:45:07 | 00:31:57 | 05:36 min/km | -05:10 (22.) ● | -07:24 (107.) ● | -05:13 (508.) ● |
Run | 21.8 km | 05:45:07 | 01:54:27 | 05:15 min/km | -20:15 (17.) ● | -28:47 (84.) ● | -19:43 (463.) ● |
Total | 112.9 km | 05:45:07 | 05:45:07 | 19.63 km/h | -23:10 (28.) ● | -36:41 (174.) ● | -13:29 (787.) ● |