Shannon Lerner -
Ironman 70.3 Maine 2018
Quick facts
1361/426/76All/Gender/AG
F40-44Age group
812Bib number
CANNationality
42:10 | 3:15:48 | 2:27:57 | 6:35:24 |
Compare Shannon Lerner with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:10 | 00:42:10 | 02:13 min/100m | +03:42 (92.) ● | +04:13 (530.) ● | +05:45 (1513.) ● |
Transition | 00:48:28 | 00:06:18 | - | -00:39 (55.) ● | -00:30 (319.) ● | -00:10 (985.) ● | |
Bike | 25.7 km | 01:44:30 | 00:56:02 | 27.52 km/h | +01:34 (79.) ● | +01:50 (430.) ● | +05:09 (1426.) ● |
Bike | 49.9 km | 02:40:14 | 00:55:44 | 26.05 km/h | +01:43 (77.) ● | +02:01 (437.) ● | +05:41 (1430.) ● |
Bike | 78 km | 03:39:49 | 00:59:35 | 28.3 km/h | +01:24 (80.) ● | +01:34 (430.) ● | +05:09 (1402.) ● |
Bike | 89.2 km | 04:04:16 | 00:24:27 | 27.48 km/h | +01:04 (84.) ● | +01:05 (442.) ● | +02:27 (1416.) ● |
Bike | 89.2 km | 04:04:16 | 03:15:48 | 27.33 km/h | +05:45 (81.) ● | +06:30 (428.) ● | +18:26 (1415.) ● |
Transition | 04:07:27 | 00:03:11 | - | -01:20 (30.) ● | -01:20 (188.) ● | -01:00 (662.) ● | |
Run | 1.1 km | 04:13:55 | 00:06:28 | 05:52 min/km | -00:08 (72.) ● | -00:04 (387.) ● | +00:24 (1270.) ● |
Run | 6.8 km | 04:46:46 | 00:32:51 | 05:45 min/km | +00:15 (74.) ● | +00:45 (410.) ● | +03:02 (1313.) ● |
Run | 11.2 km | 05:17:54 | 00:31:08 | 07:04 min/km | -00:16 (69.) ● | +00:14 (385.) ● | +02:20 (1225.) ● |
Run | 16.1 km | 05:52:53 | 00:34:59 | 07:08 min/km | +00:12 (70.) ● | +00:38 (391.) ● | +02:40 (1224.) ● |
Run | 21.8 km | 06:35:24 | 00:42:31 | 07:27 min/km | +02:35 (79.) ● | +03:10 (469.) ● | +05:21 (1363.) ● |
Run | 21.8 km | 06:35:24 | 02:27:57 | 06:47 min/km | +02:38 (72.) ● | +04:43 (409.) ● | +13:47 (1284.) ● |
Total | 112.9 km | 06:35:24 | 06:35:24 | 17.13 km/h | +10:06 (76.) ● | +13:36 (426.) ● | +36:48 (1361.) ● |