Lisa Holland -
Ironman 70.3 Maine 2018
Quick facts
1523/510/95All/Gender/AG
F45-49Age group
946Bib number
USANationality
41:09 | 3:04:21 | 3:00:24 | 6:58:08 |
Compare Lisa Holland with other athletes!
946 Holland
971 Ludeke ×
353 Lachance ×
898 Belanger ×
351 Clavette ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:09 | 00:41:09 | 02:09 min/100m | +01:46 (82.) ● | +03:12 (486.) ● | +04:44 (1431.) ● |
Transition | 00:47:44 | 00:06:35 | - | -00:28 (59.) ● | -00:13 (363.) ● | +00:07 (1076.) ● | |
Bike | 25.7 km | 01:39:52 | 00:52:08 | 29.58 km/h | -02:10 (50.) ● | -02:04 (256.) ● | +01:15 (1085.) ● |
Bike | 49.9 km | 02:31:38 | 00:51:46 | 28.05 km/h | -02:08 (58.) ● | -01:57 (295.) ● | +01:43 (1156.) ● |
Bike | 78 km | 03:28:43 | 00:57:05 | 29.54 km/h | -00:45 (64.) ● | -00:56 (338.) ● | +02:39 (1235.) ● |
Bike | 89.2 km | 03:52:05 | 00:23:22 | 28.76 km/h | +00:02 (69.) ● | ±00:00 (356.) ● | +01:22 (1255.) ● |
Bike | 89.2 km | 03:52:05 | 03:04:21 | 29.03 km/h | -05:01 (62.) ● | -04:57 (308.) ● | +06:59 (1179.) ● |
Transition | 03:57:44 | 00:05:39 | - | +01:06 (99.) ● | +01:08 (512.) ● | +01:28 (1438.) ● | |
Run | 1.1 km | 04:06:20 | 00:08:36 | 07:49 min/km | +01:50 (118.) ● | +02:04 (628.) ● | +02:32 (1716.) ● |
Run | 6.8 km | 04:47:21 | 00:41:01 | 07:11 min/km | +08:10 (118.) ● | +08:55 (608.) ● | +11:12 (1680.) ● |
Run | 11.2 km | 05:26:28 | 00:39:07 | 08:53 min/km | +07:28 (114.) ● | +08:13 (592.) ● | +10:19 (1653.) ● |
Run | 16.1 km | 06:08:18 | 00:41:50 | 08:32 min/km | +06:38 (108.) ● | +07:29 (573.) ● | +09:31 (1605.) ● |
Run | 21.8 km | 06:58:08 | 00:49:50 | 08:44 min/km | +09:29 (117.) ● | +10:29 (616.) ● | +12:40 (1672.) ● |
Run | 21.8 km | 06:58:08 | 03:00:24 | 08:16 min/km | +33:35 (116.) ● | +37:10 (605.) ● | +46:14 (1669.) ● |
Total | 112.9 km | 06:58:08 | 06:58:08 | 16.2 km/h | +30:58 (95.) ● | +36:20 (510.) ● | +59:32 (1523.) ● |