Constance Korol -
Ironman 70.3 Maine 2018
Quick facts
1270/376/65All/Gender/AG
F45-49Age group
956Bib number
USANationality
41:27 | 3:10:07 | 2:21:53 | 6:26:00 |
Compare Constance Korol with other athletes!
956 Korol
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900 Bennett ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:27 | 00:41:27 | 02:10 min/100m | +02:04 (86.) ● | +03:30 (502.) ● | +05:02 (1463.) ● |
Transition | 00:49:35 | 00:08:08 | - | +01:05 (95.) ● | +01:20 (507.) ● | +01:40 (1424.) ● | |
Bike | 25.7 km | 01:44:57 | 00:55:22 | 27.85 km/h | +01:04 (79.) ● | +01:10 (401.) ● | +04:29 (1377.) ● |
Bike | 49.9 km | 02:40:27 | 00:55:30 | 26.16 km/h | +01:36 (79.) ● | +01:47 (428.) ● | +05:27 (1418.) ● |
Bike | 78 km | 03:37:32 | 00:57:05 | 29.54 km/h | -00:45 (65.) ● | -00:56 (339.) ● | +02:39 (1236.) ● |
Bike | 89.2 km | 03:59:42 | 00:22:10 | 30.32 km/h | -01:10 (43.) ● | -01:12 (235.) ● | +00:10 (1002.) ● |
Bike | 89.2 km | 03:59:42 | 03:10:07 | 28.15 km/h | +00:45 (74.) ● | +00:49 (370.) ● | +12:45 (1306.) ● |
Transition | 04:04:07 | 00:04:25 | - | -00:08 (65.) ● | -00:06 (372.) ● | +00:14 (1114.) ● | |
Run | 1.1 km | 04:10:36 | 00:06:29 | 05:53 min/km | -00:17 (63.) ● | -00:03 (393.) ● | +00:25 (1282.) ● |
Run | 6.8 km | 04:44:01 | 00:33:25 | 05:51 min/km | +00:34 (75.) ● | +01:19 (429.) ● | +03:36 (1355.) ● |
Run | 11.2 km | 05:14:16 | 00:30:15 | 06:52 min/km | -01:24 (59.) ● | -00:39 (357.) ● | +01:27 (1163.) ● |
Run | 16.1 km | 05:47:54 | 00:33:38 | 06:51 min/km | -01:34 (55.) ● | -00:43 (343.) ● | +01:19 (1100.) ● |
Run | 21.8 km | 06:26:00 | 00:38:06 | 06:41 min/km | -02:15 (56.) ● | -01:15 (326.) ● | +00:56 (1050.) ● |
Run | 21.8 km | 06:26:00 | 02:21:53 | 06:30 min/km | -04:56 (57.) ● | -01:21 (354.) ● | +07:43 (1162.) ● |
Total | 112.9 km | 06:26:00 | 06:26:00 | 17.55 km/h | -01:10 (65.) ● | +04:12 (376.) ● | +27:24 (1270.) ● |