Stephanie McIntosh Lawrence -
Ironman 70.3 Maine 2018
Quick facts
1357/425/78All/Gender/AG
F45-49Age group
974Bib number
CANNationality
35:09 | 3:07:06 | 2:39:33 | 6:35:07 |
Compare Stephanie McIntosh Lawrence with other athletes!
974 McIntosh Lawrence
902 Bernier ×
895 Audet ×
995 Quinn ×
945 Herman ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:09 | 00:35:09 | 01:51 min/100m | -04:14 (39.) ● | -02:48 (225.) ● | -01:16 (805.) ● |
Transition | 00:42:45 | 00:07:36 | - | +00:33 (86.) ● | +00:48 (471.) ● | +01:08 (1336.) ● | |
Bike | 25.7 km | 01:36:19 | 00:53:34 | 28.79 km/h | -00:44 (67.) ● | -00:38 (329.) ● | +02:41 (1222.) ● |
Bike | 49.9 km | 02:29:30 | 00:53:11 | 27.3 km/h | -00:43 (66.) ● | -00:32 (347.) ● | +03:08 (1265.) ● |
Bike | 78 km | 03:27:04 | 00:57:34 | 29.29 km/h | -00:16 (72.) ● | -00:27 (361.) ● | +03:08 (1277.) ● |
Bike | 89.2 km | 03:49:51 | 00:22:47 | 29.5 km/h | -00:33 (57.) ● | -00:35 (302.) ● | +00:47 (1138.) ● |
Bike | 89.2 km | 03:49:51 | 03:07:06 | 28.61 km/h | -02:16 (68.) ● | -02:12 (339.) ● | +09:44 (1242.) ● |
Transition | 03:55:34 | 00:05:43 | - | +01:10 (102.) ● | +01:12 (521.) ● | +01:32 (1452.) ● | |
Run | 1.1 km | 04:02:40 | 00:07:06 | 06:27 min/km | +00:20 (88.) ● | +00:34 (494.) ● | +01:02 (1494.) ● |
Run | 6.8 km | 04:38:07 | 00:35:27 | 06:13 min/km | +02:36 (90.) ● | +03:21 (500.) ● | +05:38 (1490.) ● |
Run | 11.2 km | 05:10:47 | 00:32:40 | 07:25 min/km | +01:01 (79.) ● | +01:46 (440.) ● | +03:52 (1350.) ● |
Run | 16.1 km | 05:48:29 | 00:37:42 | 07:41 min/km | +02:30 (90.) ● | +03:21 (485.) ● | +05:23 (1419.) ● |
Run | 21.8 km | 06:35:07 | 00:46:38 | 08:10 min/km | +06:17 (102.) ● | +07:17 (556.) ● | +09:28 (1563.) ● |
Run | 21.8 km | 06:35:07 | 02:39:33 | 07:19 min/km | +12:44 (95.) ● | +16:19 (512.) ● | +25:23 (1479.) ● |
Total | 112.9 km | 06:35:07 | 06:35:07 | 17.14 km/h | +07:57 (78.) ● | +13:19 (425.) ● | +36:31 (1357.) ● |