Milan Dufek -
Ironman 70.3 Zell am See 2018

  Quick facts

996/899/183All/Gender/AG

M 30Age group

1172Bib number

CZENationality

41:321:40:22 2:28:01

  Compare Milan Dufek with other athletes!

1172 Dufek
1197 Fopp × 
1316 Munzert × 
1342 Radeschnig × 
1174 Dütschler × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:41:32 00:41:3202:11 min/100m+03:01 (218.) +02:47 (1156.) +02:25 (1385.)
Transition 00:47:39 00:06:07 - +00:40 (208.) +00:45 (1139.) +00:39 (1377.)
Run2.8 km 01:00:58 00:13:1904:45 min/km-00:12 (150.) -00:18 (784.) -00:33 (850.)
Run7.2 km 01:21:51 00:20:5304:44 min/km-00:02 (173.) -00:17 (860.) -00:40 (931.)
Run11.9 km 01:43:56 00:22:0504:41 min/km-00:40 (138.) -00:59 (712.) -01:27 (759.)
Run16.2 km 02:04:49 00:20:5304:51 min/km-00:42 (148.) -00:59 (728.) -01:26 (784.)
Run21 km 02:27:23 00:22:3404:42 min/km-00:49 (158.) -01:10 (759.) -01:40 (821.)
Run21.1 km 02:28:01 00:00:3806:19 min/km-00:04 (82.) -00:06 (383.) -00:06 (407.)
Run21.1 km 02:28:01 01:40:2204:45 min/km-02:29 (153.) -03:49 (756.) -05:52 (813.)
Total 23 km 02:28:01 02:28:019.32 km/h+01:12 (183.) -00:17 (899.) -02:48 (996.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance