Rik Hak -
Ironman 70.3 Zell am See 2018

  Quick facts

320/301/44All/Gender/AG

M 35Age group

1536Bib number

NEDNationality

32:481:31:16 2:08:54

  Compare Rik Hak with other athletes!

1536 Hak
1649 Pfeffer × 
180 Natkaniec × 
1657 Pryce × 
1504 Eickhoff × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:32:48 00:32:4801:43 min/100m-05:31 (47.) -05:57 (302.) -06:19 (335.)
Transition 00:37:38 00:04:50 - -00:43 (121.) -00:32 (764.) -00:38 (906.)
Run2.8 km 00:49:48 00:12:1004:20 min/km-01:18 (65.) -01:27 (358.) -01:42 (380.)
Run7.2 km 01:08:41 00:18:5304:17 min/km-01:53 (65.) -02:17 (362.) -02:40 (382.)
Run11.9 km 01:30:12 00:21:3104:34 min/km-01:06 (111.) -01:33 (595.) -02:01 (624.)
Run16.2 km 01:48:40 00:18:2804:17 min/km-02:55 (37.) -03:24 (226.) -03:51 (239.)
Run21 km 02:08:20 00:19:4004:05 min/km-03:31 (35.) -04:04 (199.) -04:34 (210.)
Run21.1 km 02:08:54 00:00:3405:39 min/km-00:09 (20.) -00:10 (115.) -00:10 (116.)
Run21.1 km 02:08:54 01:31:1604:19 min/km-10:52 (57.) -12:55 (320.) -14:58 (337.)
Total 23 km 02:08:54 02:08:5410.71 km/h-17:06 (44.) -19:24 (301.) -21:55 (320.)

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