Marco Lau -
Ironman 70.3 Zell am See 2018
Quick facts
263/247/38All/Gender/AG
M 35Age group
177Bib number
GERNationality
35:54 | 1:27:28 | 2:06:28 |
Compare Marco Lau with other athletes!
177 Lau
1443 Aigner ×
1708 Stöckl ×
181 Pichler ×
1728 Trocha ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:54 | 00:35:54 | 01:53 min/100m | -02:25 (93.) ● | -02:51 (563.) ● | -03:13 (646.) ● |
Transition | 00:39:00 | 00:03:06 | - | -02:27 (15.) ● | -02:16 (193.) ● | -02:22 (214.) ● | |
Run | 2.8 km | 00:50:22 | 00:11:22 | 04:03 min/km | -02:06 (22.) ● | -02:15 (140.) ● | -02:30 (147.) ● |
Run | 7.2 km | 01:08:18 | 00:17:56 | 04:04 min/km | -02:50 (34.) ● | -03:14 (196.) ● | -03:37 (209.) ● |
Run | 11.9 km | 01:27:37 | 00:19:19 | 04:06 min/km | -03:18 (32.) ● | -03:45 (193.) ● | -04:13 (202.) ● |
Run | 16.2 km | 01:46:18 | 00:18:41 | 04:20 min/km | -02:42 (45.) ● | -03:11 (262.) ● | -03:38 (278.) ● |
Run | 21 km | 02:05:53 | 00:19:35 | 04:04 min/km | -03:36 (33.) ● | -04:09 (192.) ● | -04:39 (202.) ● |
Run | 21.1 km | 02:06:28 | 00:00:35 | 05:49 min/km | -00:08 (26.) ● | -00:09 (138.) ● | -00:09 (141.) ● |
Run | 21.1 km | 02:06:28 | 01:27:28 | 04:08 min/km | -14:40 (31.) ● | -16:43 (196.) ● | -18:46 (207.) ● |
Total | 23 km | 02:06:28 | 02:06:28 | 10.91 km/h | -19:32 (38.) ● | -21:50 (247.) ● | -24:21 (263.) ● |