Sylvain La Fontaine -
Ironman 70.3 Zell am See 2018
Quick facts
937/848/170All/Gender/AG
M 30Age group
279Bib number
NEDNationality
35:45 | 1:46:03 | 2:26:45 |
Compare Sylvain La Fontaine with other athletes!
279 La Fontaine
1357 Saraswat ×
1307 Miles ×
1138 Bonants ×
1344 Reich ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:45 | 00:35:45 | 01:52 min/100m | -02:46 (107.) ● | -03:00 (549.) ● | -03:22 (628.) ● |
Transition | 00:40:42 | 00:04:57 | - | -00:30 (144.) ● | -00:25 (807.) ● | -00:31 (954.) ● | |
Run | 2.8 km | 00:56:41 | 00:15:59 | 05:42 min/km | +02:28 (266.) ● | +02:22 (1510.) ● | +02:07 (1796.) ● |
Run | 7.2 km | 01:19:14 | 00:22:33 | 05:07 min/km | +01:38 (223.) ● | +01:23 (1198.) ● | +01:00 (1360.) ● |
Run | 11.9 km | 01:42:59 | 00:23:45 | 05:03 min/km | +01:00 (207.) ● | +00:41 (1053.) ● | +00:13 (1174.) ● |
Run | 16.2 km | 02:04:21 | 00:21:22 | 04:58 min/km | -00:13 (174.) ● | -00:30 (840.) ● | -00:57 (912.) ● |
Run | 21 km | 02:26:02 | 00:21:41 | 04:31 min/km | -01:42 (122.) ● | -02:03 (566.) ● | -02:33 (598.) ● |
Run | 21.1 km | 02:26:45 | 00:00:43 | 07:09 min/km | +00:01 (179.) ● | -00:01 (867.) ● | -00:01 (965.) ● |
Run | 21.1 km | 02:26:45 | 01:46:03 | 05:01 min/km | +03:12 (198.) ● | +01:52 (1016.) ● | -00:11 (1131.) ● |
Total | 23 km | 02:26:45 | 02:26:45 | 9.4 km/h | -00:04 (170.) ● | -01:33 (848.) ● | -04:04 (937.) ● |