Roman Knapik -
Ironman 70.3 Zell am See 2018
Quick facts
346/326/-All/Gender/AG
M Age group
2820Bib number
GERNationality
| 39:32 | 1:28:44 | 2:10:05 |
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2820 Knapik
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:39:32 | 00:39:32 | 02:04 min/100m | -01:03 (36.) ● | +00:47 (982.) ● | +00:25 (1158.) ● |
| Transition | 00:41:21 | 00:01:49 | - | -00:42 (14.) ● | -03:33 (14.) ● | -03:39 (14.) ● | |
| Run | 2.8 km | 00:53:02 | 00:11:41 | 04:10 min/km | -02:14 (9.) ● | -01:56 (223.) ● | -02:11 (237.) ● |
| Run | 7.2 km | 01:11:20 | 00:18:18 | 04:09 min/km | -03:46 (8.) ● | -02:52 (255.) ● | -03:15 (269.) ● |
| Run | 11.9 km | 01:31:08 | 00:19:48 | 04:12 min/km | -04:21 (10.) ● | -03:16 (263.) ● | -03:44 (278.) ● |
| Run | 16.2 km | 01:49:39 | 00:18:31 | 04:18 min/km | -04:37 (9.) ● | -03:21 (235.) ● | -03:48 (249.) ● |
| Run | 21 km | 02:09:32 | 00:19:53 | 04:08 min/km | -05:18 (10.) ● | -03:51 (232.) ● | -04:21 (243.) ● |
| Run | 21.1 km | 02:10:05 | 00:00:33 | 05:29 min/km | -00:11 (5.) ● | -00:11 (84.) ● | -00:11 (84.) ● |
| Run | 21.1 km | 02:10:05 | 01:28:44 | 04:12 min/km | -20:27 (10.) ● | -15:27 (231.) ● | -17:30 (245.) ● |
| Total | 23 km | 02:10:05 | 02:10:05 | 10.61 km/h | -22:12 (0.) ● | -18:13 (326.) ● | -20:44 (346.) ● |
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