Ekaterina Inina-Ponurovskaya -
Ironman 70.3 Zell am See 2018
Quick facts
1906/322/55All/Gender/AG
F 25Age group
407Bib number
RUSNationality
44:35 | 2:14:01 | 3:05:11 |
Compare Ekaterina Inina-Ponurovskaya with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:35 | 00:44:35 | 02:20 min/100m | +04:07 (53.) ● | +03:51 (283.) ● | +05:28 (1672.) ● |
Transition | 00:51:10 | 00:06:35 | - | +00:42 (51.) ● | +00:44 (264.) ● | +01:07 (1520.) ● | |
Run | 2.8 km | 01:10:34 | 00:19:24 | 06:55 min/km | +04:23 (64.) ● | +04:27 (371.) ● | +05:32 (2019.) ● |
Run | 7.2 km | 01:39:22 | 00:28:48 | 06:32 min/km | +05:23 (62.) ● | +05:32 (366.) ● | +07:15 (1995.) ● |
Run | 11.9 km | 02:09:15 | 00:29:53 | 06:21 min/km | +04:06 (55.) ● | +04:21 (340.) ● | +06:21 (1927.) ● |
Run | 16.2 km | 02:36:04 | 00:26:49 | 06:14 min/km | +02:32 (54.) ● | +02:34 (303.) ● | +04:30 (1821.) ● |
Run | 21 km | 03:04:18 | 00:28:14 | 05:52 min/km | +01:42 (48.) ● | +01:49 (275.) ● | +04:00 (1725.) ● |
Run | 21.1 km | 03:05:11 | 00:00:53 | 08:49 min/km | +00:05 (53.) ● | +00:05 (294.) ● | +00:09 (1782.) ● |
Run | 21.1 km | 03:05:11 | 02:14:01 | 06:21 min/km | +18:11 (57.) ● | +18:48 (337.) ● | +27:47 (1917.) ● |
Total | 23 km | 03:05:11 | 03:05:11 | 7.45 km/h | +23:00 (55.) ● | +23:23 (322.) ● | +34:22 (1906.) ● |