Richard Prakken -
Ironman 70.3 Zell am See 2018
Quick facts
360/340/22All/Gender/AG
M 18Age group
852Bib number
NEDNationality
36:30 | 1:30:47 | 2:10:36 |
Compare Richard Prakken with other athletes!
852 Prakken
854 Rennet ×
855 Sakoparnig ×
860 Senin ×
827 Hawle ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:30 | 00:36:30 | 01:55 min/100m | +00:15 (37.) ● | -02:15 (631.) ● | -02:37 (723.) ● |
Transition | 00:39:49 | 00:03:19 | - | -01:20 (14.) ● | -02:03 (264.) ● | -02:09 (297.) ● | |
Run | 2.8 km | 00:51:57 | 00:12:08 | 04:20 min/km | -00:46 (22.) ● | -01:29 (341.) ● | -01:44 (363.) ● |
Run | 7.2 km | 01:10:49 | 00:18:52 | 04:17 min/km | -01:15 (21.) ● | -02:18 (355.) ● | -02:41 (375.) ● |
Run | 11.9 km | 01:30:23 | 00:19:34 | 04:09 min/km | -02:11 (14.) ● | -03:30 (227.) ● | -03:58 (239.) ● |
Run | 16.2 km | 01:49:23 | 00:19:00 | 04:25 min/km | -01:32 (18.) ● | -02:52 (314.) ● | -03:19 (332.) ● |
Run | 21 km | 02:10:00 | 00:20:37 | 04:17 min/km | -01:34 (27.) ● | -03:07 (356.) ● | -03:37 (375.) ● |
Run | 21.1 km | 02:10:36 | 00:00:36 | 05:59 min/km | -00:04 (22.) ● | -00:08 (213.) ● | -00:08 (222.) ● |
Run | 21.1 km | 02:10:36 | 01:30:47 | 04:18 min/km | -07:22 (19.) ● | -13:24 (302.) ● | -15:27 (319.) ● |
Total | 23 km | 02:10:36 | 02:10:36 | 10.57 km/h | -08:27 (22.) ● | -17:42 (340.) ● | -20:13 (360.) ● |