Teodora Dale -
Ironman 70.3 Sunshine Coast 2018
Quick facts
1004/211/26All/Gender/AG
F40-44Age group
1012Bib number
AustraliaNationality
57:51 | 3:04:58 | 1:48:41 | 6:03:07 |
Compare Teodora Dale with other athletes!
1012 Dale
1019 Haines ×
1013 Davidson ×
1017 Giles ×
1021 Hunter ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:57:51 | 00:57:51 | 03:02 min/100m | +17:31 (49.) ● | +19:28 (302.) ● | +21:51 (1249.) ● |
Transition | 01:04:28 | 00:06:37 | - | +01:18 (41.) ● | +01:39 (265.) ● | +02:02 (1128.) ● | |
Bike | 20.4 km | 01:44:48 | 00:40:20 | 30.35 km/h | +00:55 (31.) ● | +01:27 (204.) ● | +04:14 (1077.) ● |
Bike | 42 km | 02:30:09 | 00:45:21 | 28.58 km/h | +01:07 (31.) ● | +02:03 (212.) ● | +05:14 (1068.) ● |
Bike | 65 km | 03:17:52 | 00:47:43 | 28.92 km/h | +01:17 (30.) ● | +02:22 (210.) ● | +05:57 (1067.) ● |
Bike | 86.7 km | 04:02:32 | 00:44:40 | 29.15 km/h | +00:14 (25.) ● | +01:03 (186.) ● | +04:00 (995.) ● |
Bike | 90 km | 04:09:26 | 00:06:54 | 28.7 km/h | -00:26 (17.) ● | -00:20 (109.) ● | +00:08 (756.) ● |
Bike | 90 km | 04:09:26 | 03:04:58 | 29.19 km/h | +03:07 (29.) ● | +06:35 (198.) ● | +19:33 (1039.) ● |
Transition | 04:14:26 | 00:05:00 | - | +00:45 (40.) ● | +00:58 (247.) ● | +01:28 (1079.) ● | |
Run | 5 km | 04:41:27 | 00:27:01 | 05:24 min/km | -03:38 (16.) ● | -02:32 (97.) ● | -00:17 (678.) ● |
Run | 7.7 km | 04:54:24 | 00:12:57 | 04:47 min/km | -02:20 (10.) ● | -01:46 (78.) ● | -00:40 (568.) ● |
Run | 10.2 km | 05:08:02 | 00:13:38 | 05:27 min/km | -02:28 (7.) ● | -02:03 (67.) ● | -00:56 (523.) ● |
Run | 15.4 km | 05:35:27 | 00:27:25 | 05:16 min/km | -05:03 (9.) ● | -04:09 (70.) ● | -02:07 (503.) ● |
Run | 18.1 km | 05:48:56 | 00:13:29 | 04:59 min/km | -02:22 (10.) ● | -01:59 (73.) ● | -01:05 (513.) ● |
Run | 21.1 km | 06:03:07 | 00:14:11 | 04:43 min/km | -03:03 (7.) ● | -02:41 (53.) ● | -01:47 (392.) ● |
Run | 21.1 km | 06:03:07 | 01:48:41 | 05:09 min/km | -18:54 (9.) ● | -15:10 (72.) ● | -06:52 (529.) ● |
Total | 113 km | 06:03:07 | 06:03:07 | 18.67 km/h | +03:47 (26.) ● | +13:30 (211.) ● | +38:02 (1004.) ● |