Nathan Ashley -
Ironman 70.3 Sunshine Coast 2018
Quick facts
1140/823/136All/Gender/AG
M45-49Age group
1059Bib number
AustraliaNationality
39:33 | 3:36:37 | 2:04:15 | 6:34:35 |
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:33 | 00:39:33 | 02:04 min/100m | +03:46 (114.) ● | +04:29 (681.) ● | +03:33 (944.) ● |
Transition | 00:50:14 | 00:10:41 | - | +05:57 (144.) ● | +06:07 (840.) ● | +06:06 (1253.) ● | |
Bike | 20.4 km | 01:35:34 | 00:45:20 | 27 km/h | +10:00 (144.) ● | +10:18 (833.) ● | +09:14 (1223.) ● |
Bike | 42 km | 02:28:21 | 00:52:47 | 24.55 km/h | +13:41 (144.) ● | +13:58 (834.) ● | +12:40 (1234.) ● |
Bike | 65 km | 03:24:12 | 00:55:51 | 24.71 km/h | +15:04 (142.) ● | +15:34 (833.) ● | +14:05 (1226.) ● |
Bike | 86.7 km | 04:18:32 | 00:54:20 | 23.96 km/h | +14:44 (144.) ● | +14:53 (837.) ● | +13:40 (1242.) ● |
Bike | 90 km | 04:26:51 | 00:08:19 | 23.81 km/h | +01:39 (141.) ● | +01:43 (816.) ● | +01:33 (1194.) ● |
Bike | 90 km | 04:26:51 | 03:36:37 | 24.93 km/h | +55:08 (144.) ● | +56:26 (837.) ● | +51:12 (1239.) ● |
Transition | 04:30:20 | 00:03:29 | - | -00:12 (82.) ● | -00:04 (493.) ● | -00:03 (721.) ● | |
Run | 5 km | 05:00:42 | 00:30:22 | 06:04 min/km | +02:46 (114.) ● | +04:00 (711.) ● | +03:04 (984.) ● |
Run | 7.7 km | 05:14:21 | 00:13:39 | 05:03 min/km | -00:05 (76.) ● | +00:28 (534.) ● | +00:02 (703.) ● |
Run | 10.2 km | 05:28:55 | 00:14:34 | 05:49 min/km | -00:18 (72.) ● | +00:25 (520.) ● | ±00:00 (695.) ● |
Run | 15.4 km | 06:01:45 | 00:32:50 | 06:18 min/km | +02:42 (104.) ● | +04:06 (662.) ● | +03:18 (927.) ● |
Run | 18.1 km | 06:17:52 | 00:16:07 | 05:58 min/km | +01:09 (97.) ● | +01:55 (642.) ● | +01:33 (901.) ● |
Run | 21.1 km | 06:34:35 | 00:16:43 | 05:34 min/km | +00:20 (83.) ● | +01:07 (574.) ● | +00:45 (800.) ● |
Run | 21.1 km | 06:34:35 | 02:04:15 | 05:53 min/km | +06:34 (94.) ● | +12:01 (628.) ● | +08:42 (868.) ● |
Total | 113 km | 06:34:35 | 06:34:35 | 17.18 km/h | +01:11:13 (136.) ● | +01:18:59 (823.) ● | +01:09:30 (1140.) ● |