Bryan Benshoof -
Ironman 70.3 Sunshine Coast 2018
Quick facts
322/281/51All/Gender/AG
M40-44Age group
1063Bib number
United StatesNationality
34:48 | 2:38:15 | 1:31:25 | 4:51:39 |
Compare Bryan Benshoof with other athletes!
1063 Benshoof
1188 Walker ×
127 Deakin ×
854 Alcock ×
1121 Kesby ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:48 | 00:34:48 | 01:49 min/100m | -00:09 (90.) ● | -00:16 (454.) ● | -01:12 (592.) ● |
Transition | 00:39:17 | 00:04:29 | - | +00:09 (96.) ● | -00:05 (471.) ● | -00:06 (702.) ● | |
Bike | 20.4 km | 01:15:01 | 00:35:44 | 34.25 km/h | +00:54 (108.) ● | +00:42 (541.) ● | -00:22 (677.) ● |
Bike | 42 km | 01:53:28 | 00:38:27 | 33.71 km/h | -00:04 (90.) ● | -00:22 (462.) ● | -01:40 (564.) ● |
Bike | 65 km | 02:33:05 | 00:39:37 | 34.83 km/h | -00:24 (89.) ● | -00:40 (441.) ● | -02:09 (534.) ● |
Bike | 86.7 km | 03:10:53 | 00:37:48 | 34.44 km/h | -01:30 (70.) ● | -01:39 (363.) ● | -02:52 (437.) ● |
Bike | 90 km | 03:17:32 | 00:06:39 | 29.77 km/h | +00:04 (97.) ● | +00:03 (466.) ● | -00:07 (590.) ● |
Bike | 90 km | 03:17:32 | 02:38:15 | 34.12 km/h | -01:00 (89.) ● | -01:56 (444.) ● | -07:10 (543.) ● |
Transition | 03:20:14 | 00:02:42 | - | -00:51 (47.) ● | -00:51 (282.) ● | -00:50 (439.) ● | |
Run | 5 km | 03:42:31 | 00:22:17 | 04:27 min/km | -03:44 (19.) ● | -04:05 (153.) ● | -05:01 (176.) ● |
Run | 7.7 km | 03:53:03 | 00:10:32 | 03:54 min/km | -02:30 (11.) ● | -02:39 (104.) ● | -03:05 (121.) ● |
Run | 10.2 km | 04:04:31 | 00:11:28 | 04:35 min/km | -02:30 (21.) ● | -02:41 (143.) ● | -03:06 (163.) ● |
Run | 15.4 km | 04:27:36 | 00:23:05 | 04:26 min/km | -05:21 (21.) ● | -05:39 (146.) ● | -06:27 (171.) ● |
Run | 18.1 km | 04:38:46 | 00:11:10 | 04:08 min/km | -02:51 (18.) ● | -03:02 (137.) ● | -03:24 (160.) ● |
Run | 21.1 km | 04:51:39 | 00:12:53 | 04:17 min/km | -02:32 (26.) ● | -02:43 (187.) ● | -03:05 (227.) ● |
Run | 21.1 km | 04:51:39 | 01:31:25 | 04:19 min/km | -19:28 (19.) ● | -20:49 (144.) ● | -24:08 (167.) ● |
Total | 113 km | 04:51:39 | 04:51:39 | 23.25 km/h | -21:19 (51.) ● | -23:57 (281.) ● | -33:26 (322.) ● |