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Ryan Hammond -
Ironman 70.3 Sunshine Coast 2018

Quick facts

164/149/29All/Gender/AG

M30-34Age group

108Bib number

South AfricaNationality


30:11	2:31:30	1:27:46	4:34:24

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Compare Ryan Hammond with other athletes!

108 Hammond

577 MacDonald ×

1444 O'Mahoney ×

1448 Mazzanti ×

171 Partridge ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:11	00:30:11	01:35 min/100m	-03:30 (30.) ●	-04:53 (157.) ●	-05:49 (209.) ●
Transition		00:32:53	00:02:42	-	-01:38 (10.) ●	-01:52 (67.) ●	-01:53 (91.) ●
Bike	20.4 km	01:04:16	00:31:23	39 km/h	-03:32 (17.) ●	-03:39 (102.) ●	-04:43 (112.) ●
Bike	42 km	01:43:26	00:39:10	33.09 km/h	+00:32 (64.) ●	+00:21 (513.) ●	-00:57 (636.) ●
Bike	65 km	02:22:12	00:38:46	35.6 km/h	-00:56 (54.) ●	-01:31 (376.) ●	-03:00 (452.) ●
Bike	86.7 km	02:58:30	00:36:18	35.87 km/h	-02:26 (38.) ●	-03:09 (238.) ●	-04:22 (277.) ●
Bike	90 km	03:04:23	00:05:53	33.65 km/h	-00:36 (26.) ●	-00:43 (141.) ●	-00:53 (165.) ●
Bike	90 km	03:04:23	02:31:30	35.64 km/h	-06:58 (44.) ●	-08:41 (300.) ●	-13:55 (349.) ●
Transition		03:06:38	00:02:15	-	-00:59 (23.) ●	-01:18 (127.) ●	-01:17 (237.) ●
Run	5 km	03:28:29	00:21:51	04:22 min/km	-03:07 (27.) ●	-04:31 (125.) ●	-05:27 (142.) ●
Run	7.7 km	03:38:49	00:10:20	03:49 min/km	-02:03 (18.) ●	-02:51 (88.) ●	-03:17 (103.) ●
Run	10.2 km	03:49:54	00:11:05	04:26 min/km	-02:13 (23.) ●	-03:04 (104.) ●	-03:29 (121.) ●
Run	15.4 km	04:12:05	00:22:11	04:15 min/km	-04:44 (22.) ●	-06:33 (99.) ●	-07:21 (116.) ●
Run	18.1 km	04:22:42	00:10:37	03:55 min/km	-02:38 (18.) ●	-03:35 (81.) ●	-03:57 (95.) ●
Run	21.1 km	04:34:24	00:11:42	03:54 min/km	-02:48 (16.) ●	-03:54 (82.) ●	-04:16 (95.) ●
Run	21.1 km	04:34:24	01:27:46	04:09 min/km	-17:33 (21.) ●	-24:28 (94.) ●	-27:47 (110.) ●
Total	113 km	04:34:24	04:34:24	24.71 km/h	-30:38 (29.) ●	-41:12 (149.) ●	-50:41 (164.) ●

Ovr	Gen	Div	Name	#	AG
126	113	24	Peter Griffin	565	M30-34	Australia	00:31:27	02:20:06	01:29:16	04:28:22
140	127	25	Pieter Mackeith	578	M30-34	Australia	00:28:37	02:27:26	01:27:13	04:30:45
145	132	26	Jason Pennings	595	M30-34	Australia	00:30:40	02:22:06	01:31:29	04:31:03
148	135	27	Lachlan MacDonald	577	M30-34	Australia	00:26:18	02:27:30	01:33:04	04:31:59
154	141	28	Eoin O'Mahoney	1444	M30-34	Ireland	00:33:17	02:23:50	01:29:22	04:32:41
164	149	29	Ryan Hammond	108	M30-34	South Africa	00:30:11	02:31:30	01:27:46	04:34:24
180	163	30	Scott Mazzanti	1448	M30-34	Australia	00:32:53	02:23:10	01:34:30	04:36:58
182	165	31	Luke Partridge	171	M30-34	Australia	00:30:12	02:27:34	01:32:48	04:37:06
187	170	32	Caleb Gunn	365	M30-34	Australia	00:30:51	02:24:31	01:35:51	04:37:55
194	177	33	Guido Swinkels	608	M30-34	Netherlands	00:34:44	02:25:54	01:31:37	04:38:36

All Results

Statistics: Ironman 70.3 Sunshine Coast 2018

Results: Ironman 70.3 Sunshine Coast 2018

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