John Parnell -
Ironman 70.3 Sunshine Coast 2018
Quick facts
1126/815/134All/Gender/AG
M45-49Age group
1153Bib number
AustraliaNationality
43:00 | 2:52:37 | 2:45:05 | 6:30:43 |
Compare John Parnell with other athletes!
1153 Parnell
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:00 | 00:43:00 | 02:15 min/100m | +07:13 (129.) ● | +07:56 (771.) ● | +07:00 (1103.) ● |
Transition | 00:49:21 | 00:06:21 | - | +01:37 (123.) ● | +01:47 (741.) ● | +01:46 (1101.) ● | |
Bike | 20.4 km | 01:27:55 | 00:38:34 | 31.74 km/h | +03:14 (129.) ● | +03:32 (734.) ● | +02:28 (974.) ● |
Bike | 42 km | 02:09:46 | 00:41:51 | 30.97 km/h | +02:45 (114.) ● | +03:02 (672.) ● | +01:44 (870.) ● |
Bike | 65 km | 02:53:19 | 00:43:33 | 31.69 km/h | +02:46 (112.) ● | +03:16 (663.) ● | +01:47 (858.) ● |
Bike | 86.7 km | 03:34:44 | 00:41:25 | 31.44 km/h | +01:49 (106.) ● | +01:58 (615.) ● | +00:45 (790.) ● |
Bike | 90 km | 03:41:58 | 00:07:14 | 27.37 km/h | +00:34 (123.) ● | +00:38 (699.) ● | +00:28 (932.) ● |
Bike | 90 km | 03:41:58 | 02:52:37 | 31.28 km/h | +11:08 (116.) ● | +12:26 (668.) ● | +07:12 (866.) ● |
Transition | 03:45:38 | 00:03:40 | - | -00:01 (93.) ● | +00:07 (530.) ● | +00:08 (775.) ● | |
Run | 5 km | 04:25:22 | 00:39:44 | 07:56 min/km | +12:08 (142.) ● | +13:22 (830.) ● | +12:26 (1230.) ● |
Run | 7.7 km | 04:43:37 | 00:18:15 | 06:45 min/km | +04:31 (140.) ● | +05:04 (802.) ● | +04:38 (1183.) ● |
Run | 10.2 km | 05:03:22 | 00:19:45 | 07:54 min/km | +04:53 (138.) ● | +05:36 (805.) ● | +05:11 (1187.) ● |
Run | 15.4 km | 05:45:12 | 00:41:50 | 08:02 min/km | +11:42 (141.) ● | +13:06 (819.) ● | +12:18 (1215.) ● |
Run | 18.1 km | 06:06:15 | 00:21:03 | 07:47 min/km | +06:05 (141.) ● | +06:51 (819.) ● | +06:29 (1219.) ● |
Run | 21.1 km | 06:30:43 | 00:24:28 | 08:09 min/km | +08:05 (143.) ● | +08:52 (831.) ● | +08:30 (1243.) ● |
Run | 21.1 km | 06:30:43 | 02:45:05 | 07:49 min/km | +47:24 (142.) ● | +52:51 (826.) ● | +49:32 (1228.) ● |
Total | 113 km | 06:30:43 | 06:30:43 | 17.35 km/h | +01:07:21 (134.) ● | +01:15:07 (815.) ● | +01:05:38 (1126.) ● |