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Karen Birkenhead -
Ironman 70.3 Sunshine Coast 2018

Quick facts

364/41/3All/Gender/AG

F45-49Age group

1200Bib number

CanadaNationality


35:43	2:33:36	1:38:38	4:54:48

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Compare Karen Birkenhead with other athletes!

1200 Birkenhead

233 Matthews ×

329 Golding ×

1235 Welander ×

1208 Dodd ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:43	00:35:43	01:52 min/100m	-03:12 (15.) ●	-02:40 (110.) ●	-00:17 (662.) ●
Transition		00:39:54	00:04:11	-	-01:04 (10.) ●	-00:47 (98.) ●	-00:24 (603.) ●
Bike	20.4 km	01:13:27	00:33:33	36.48 km/h	-04:44 (1.) ●	-05:20 (24.) ●	-02:33 (359.) ●
Bike	42 km	01:50:38	00:37:11	34.85 km/h	-05:29 (4.) ●	-06:07 (32.) ●	-02:56 (407.) ●
Bike	65 km	02:28:54	00:38:16	36.06 km/h	-06:44 (1.) ●	-07:05 (30.) ●	-03:30 (406.) ●
Bike	86.7 km	03:06:51	00:37:57	34.31 km/h	-05:14 (5.) ●	-05:40 (41.) ●	-02:43 (454.) ●
Bike	90 km	03:13:30	00:06:39	29.77 km/h	-00:34 (10.) ●	-00:35 (68.) ●	-00:07 (593.) ●
Bike	90 km	03:13:30	02:33:36	35.16 km/h	-22:45 (3.) ●	-24:47 (35.) ●	-11:49 (410.) ●
Transition		03:16:10	00:02:40	-	-01:22 (4.) ●	-01:22 (51.) ●	-00:52 (423.) ●
Run	5 km	03:40:13	00:24:03	04:48 min/km	-05:22 (3.) ●	-05:30 (32.) ●	-03:15 (346.) ●
Run	7.7 km	03:51:55	00:11:42	04:20 min/km	-02:58 (3.) ●	-03:01 (34.) ●	-01:55 (318.) ●
Run	10.2 km	04:04:29	00:12:34	05:01 min/km	-03:06 (6.) ●	-03:07 (39.) ●	-02:00 (345.) ●
Run	15.4 km	04:30:04	00:25:35	04:55 min/km	-05:53 (6.) ●	-05:59 (41.) ●	-03:57 (357.) ●
Run	18.1 km	04:41:56	00:11:52	04:23 min/km	-03:32 (6.) ●	-03:36 (29.) ●	-02:42 (245.) ●
Run	21.1 km	04:54:48	00:12:52	04:17 min/km	-03:53 (4.) ●	-04:00 (26.) ●	-03:06 (223.) ●
Run	21.1 km	04:54:48	01:38:38	04:40 min/km	-24:44 (6.) ●	-25:13 (33.) ●	-16:55 (304.) ●
Total	113 km	04:54:48	04:54:48	23 km/h	-53:07 (3.) ●	-54:49 (41.) ●	-30:17 (364.) ●

Ovr	Gen	Div	Name	#	AG
321	34	1	Rachel Matthews	233	F45-49	Australia	00:32:48	02:34:55	01:36:30	04:51:34
327	36	2	Kathryn Golding	329	F45-49	Australia	00:35:12	02:32:37	01:38:32	04:52:01
364	41	3	Karen Birkenhead	1200	F45-49	Canada	00:35:43	02:33:36	01:38:38	04:54:48
368	42	4	Britt Welander	1235	F45-49	Australia	00:36:44	02:39:32	01:32:43	04:54:54
373	44	5	Vanessa Dodd	1208	F45-49	Australia	00:34:01	02:39:07	01:35:57	04:55:19
382	46	6	Fiona Lawrence	232	F45-49	Australia	00:33:29	02:32:16	01:42:48	04:56:03
498	63	7	Jane Ganley	1214	F45-49	New Zealand	00:33:26	02:33:39	01:54:06	05:07:38
505	65	8	Wendy Holt	231	F45-49	Australia	00:34:56	02:48:33	01:38:26	05:08:36
533	70	9	Susie Heath	330	F45-49	Australia	00:33:15	02:41:28	01:47:08	05:11:16
574	77	10	Cassie Carman	1203	F45-49	Australia	00:33:53	02:42:37	01:51:06	05:15:41

All Results

Statistics: Ironman 70.3 Sunshine Coast 2018

Results: Ironman 70.3 Sunshine Coast 2018

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