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Jo Dalby -
Ironman 70.3 Sunshine Coast 2018

Quick facts

1184/293/41All/Gender/AG

F45-49Age group

1206Bib number

AustraliaNationality


45:19	3:26:45	2:21:03	6:46:10

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Compare Jo Dalby with other athletes!

1206 Dalby

1225 Mills ×

1217 Harper ×

1207 Dinardo ×

327 Buckland ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:19	00:45:19	02:23 min/100m	+06:24 (42.) ●	+06:56 (269.) ●	+09:19 (1165.) ●
Transition		00:54:11	00:08:52	-	+03:37 (44.) ●	+03:54 (302.) ●	+04:17 (1232.) ●
Bike	20.4 km	01:40:27	00:46:16	26.46 km/h	+07:59 (44.) ●	+07:23 (291.) ●	+10:10 (1229.) ●
Bike	42 km	02:29:32	00:49:05	26.4 km/h	+06:25 (41.) ●	+05:47 (270.) ●	+08:58 (1182.) ●
Bike	65 km	03:21:54	00:52:22	26.35 km/h	+07:22 (38.) ●	+07:01 (268.) ●	+10:36 (1180.) ●
Bike	86.7 km	04:11:41	00:49:47	26.15 km/h	+06:36 (41.) ●	+06:10 (266.) ●	+09:07 (1167.) ●
Bike	90 km	04:20:56	00:09:15	21.41 km/h	+02:02 (44.) ●	+02:01 (305.) ●	+02:29 (1252.) ●
Bike	90 km	04:20:56	03:26:45	26.12 km/h	+30:24 (42.) ●	+28:22 (276.) ●	+41:20 (1193.) ●
Transition		04:25:07	00:04:11	-	+00:09 (28.) ●	+00:09 (187.) ●	+00:39 (920.) ●
Run	5 km	04:58:54	00:33:47	06:45 min/km	+04:22 (36.) ●	+04:14 (244.) ●	+06:29 (1120.) ●
Run	7.7 km	05:15:36	00:16:42	06:11 min/km	+02:02 (35.) ●	+01:59 (238.) ●	+03:05 (1093.) ●
Run	10.2 km	05:33:35	00:17:59	07:11 min/km	+02:19 (36.) ●	+02:18 (243.) ●	+03:25 (1084.) ●
Run	15.4 km	06:09:57	00:36:22	06:59 min/km	+04:54 (38.) ●	+04:48 (243.) ●	+06:50 (1083.) ●
Run	18.1 km	06:27:27	00:17:30	06:28 min/km	+02:06 (35.) ●	+02:02 (232.) ●	+02:56 (1040.) ●
Run	21.1 km	06:46:10	00:18:43	06:14 min/km	+01:58 (34.) ●	+01:51 (227.) ●	+02:45 (1022.) ●
Run	21.1 km	06:46:10	02:21:03	06:41 min/km	+17:41 (36.) ●	+17:12 (239.) ●	+25:30 (1080.) ●
Total	113 km	06:46:10	06:46:10	16.69 km/h	+58:15 (41.) ●	+56:33 (293.) ●	+01:21:05 (1184.) ●

Ovr	Gen	Div	Name	#	AG
1086	250	36	Cath Riggs	1229	F45-49	Australia	00:42:47	03:03:54	02:25:29	06:23:42
1139	271	37	Kaye Chan	1481	F45-49	Australia	00:38:16	03:25:03	02:21:07	06:34:06
1145	272	38	Catherine Flowers	1212	F45-49	Australia	00:40:52	03:19:15	02:25:09	06:35:59
1152	274	39	Nicole Mills	1225	F45-49	Australia	00:43:13	03:33:32	02:11:54	06:37:29
1169	287	40	Kirstine Harper	1217	F45-49	Australia	00:44:42	03:34:28	02:12:00	06:41:01
1184	293	41	Jo Dalby	1206	F45-49	Australia	00:45:19	03:26:45	02:21:03	06:46:10
1193	300	42	Renae Dinardo	1207	F45-49	Australia	00:43:30	03:21:40	02:29:42	06:47:08
1218	316	43	Fiona Buckland	327	F45-49	Australia	00:44:11	03:16:31	02:45:05	07:00:33
1248	330	44	Leanne Franklin	1213	F45-49	Australia	01:00:03	03:24:05	02:49:07	07:25:13

All Results

Statistics: Ironman 70.3 Sunshine Coast 2018

Results: Ironman 70.3 Sunshine Coast 2018

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