aidiagnostics

Ad

Renae Dinardo -
Ironman 70.3 Sunshine Coast 2018

Quick facts

1193/300/42All/Gender/AG

F45-49Age group

1207Bib number

AustraliaNationality


43:30	3:21:40	2:29:42	6:47:08

aidiagnostics

Ad

Compare Renae Dinardo with other athletes!

1207 Dinardo

1217 Harper ×

1206 Dalby ×

327 Buckland ×

1213 Franklin ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:30	00:43:30	02:17 min/100m	+04:35 (39.) ●	+05:07 (248.) ●	+07:30 (1118.) ●
Transition		00:49:13	00:05:43	-	+00:28 (31.) ●	+00:45 (224.) ●	+01:08 (1008.) ●
Bike	20.4 km	01:32:16	00:43:03	28.43 km/h	+04:46 (40.) ●	+04:10 (257.) ●	+06:57 (1171.) ●
Bike	42 km	02:20:53	00:48:37	26.66 km/h	+05:57 (39.) ●	+05:19 (262.) ●	+08:30 (1169.) ●
Bike	65 km	03:13:34	00:52:41	26.19 km/h	+07:41 (39.) ●	+07:20 (270.) ●	+10:55 (1184.) ●
Bike	86.7 km	04:02:56	00:49:22	26.37 km/h	+06:11 (40.) ●	+05:45 (264.) ●	+08:42 (1159.) ●
Bike	90 km	04:10:53	00:07:57	24.91 km/h	+00:44 (39.) ●	+00:43 (262.) ●	+01:11 (1146.) ●
Bike	90 km	04:10:53	03:21:40	26.78 km/h	+25:19 (38.) ●	+23:17 (263.) ●	+36:15 (1171.) ●
Transition		04:17:26	00:06:33	-	+02:31 (41.) ●	+02:31 (284.) ●	+03:01 (1193.) ●
Run	5 km	04:52:18	00:34:52	06:58 min/km	+05:27 (40.) ●	+05:19 (261.) ●	+07:34 (1158.) ●
Run	7.7 km	05:10:16	00:17:58	06:39 min/km	+03:18 (41.) ●	+03:15 (275.) ●	+04:21 (1176.) ●
Run	10.2 km	05:29:44	00:19:28	07:47 min/km	+03:48 (42.) ●	+03:47 (273.) ●	+04:54 (1173.) ●
Run	15.4 km	06:08:42	00:38:58	07:29 min/km	+07:30 (42.) ●	+07:24 (280.) ●	+09:26 (1172.) ●
Run	18.1 km	06:27:52	00:19:10	07:05 min/km	+03:46 (42.) ●	+03:42 (275.) ●	+04:36 (1151.) ●
Run	21.1 km	06:47:08	00:19:16	06:25 min/km	+02:31 (38.) ●	+02:24 (242.) ●	+03:18 (1060.) ●
Run	21.1 km	06:47:08	02:29:42	07:05 min/km	+26:20 (41.) ●	+25:51 (267.) ●	+34:09 (1157.) ●
Total	113 km	06:47:08	06:47:08	16.65 km/h	+59:13 (42.) ●	+57:31 (300.) ●	+01:22:03 (1193.) ●

Ovr	Gen	Div	Name	#	AG
1139	271	37	Kaye Chan	1481	F45-49	Australia	00:38:16	03:25:03	02:21:07	06:34:06
1145	272	38	Catherine Flowers	1212	F45-49	Australia	00:40:52	03:19:15	02:25:09	06:35:59
1152	274	39	Nicole Mills	1225	F45-49	Australia	00:43:13	03:33:32	02:11:54	06:37:29
1169	287	40	Kirstine Harper	1217	F45-49	Australia	00:44:42	03:34:28	02:12:00	06:41:01
1184	293	41	Jo Dalby	1206	F45-49	Australia	00:45:19	03:26:45	02:21:03	06:46:10
1193	300	42	Renae Dinardo	1207	F45-49	Australia	00:43:30	03:21:40	02:29:42	06:47:08
1218	316	43	Fiona Buckland	327	F45-49	Australia	00:44:11	03:16:31	02:45:05	07:00:33
1248	330	44	Leanne Franklin	1213	F45-49	Australia	01:00:03	03:24:05	02:49:07	07:25:13

All Results

Statistics: Ironman 70.3 Sunshine Coast 2018

Results: Ironman 70.3 Sunshine Coast 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read