Nigel Rowan -
Ironman 70.3 Sunshine Coast 2018
Quick facts
269/238/40All/Gender/AG
M40-44Age group
128Bib number
AustraliaNationality
40:20 | 2:25:04 | 1:35:54 | 4:47:04 |
Compare Nigel Rowan with other athletes!
128 Rowan
920 Howard ×
905 Garnsworthy ×
991 Williamson ×
1107 Hodgson ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:20 | 00:40:20 | 02:07 min/100m | +05:23 (145.) ● | +05:16 (708.) ● | +04:20 (995.) ● |
Transition | 00:43:32 | 00:03:12 | - | -01:08 (31.) ● | -01:22 (168.) ● | -01:23 (252.) ● | |
Bike | 20.4 km | 01:15:23 | 00:31:51 | 38.43 km/h | -02:59 (20.) ● | -03:11 (152.) ● | -04:15 (171.) ● |
Bike | 42 km | 01:51:04 | 00:35:41 | 36.32 km/h | -02:50 (42.) ● | -03:08 (224.) ● | -04:26 (254.) ● |
Bike | 65 km | 02:27:30 | 00:36:26 | 37.88 km/h | -03:35 (30.) ● | -03:51 (202.) ● | -05:20 (228.) ● |
Bike | 86.7 km | 03:02:32 | 00:35:02 | 37.16 km/h | -04:16 (18.) ● | -04:25 (147.) ● | -05:38 (167.) ● |
Bike | 90 km | 03:08:36 | 00:06:04 | 32.64 km/h | -00:31 (42.) ● | -00:32 (221.) ● | -00:42 (262.) ● |
Bike | 90 km | 03:08:36 | 02:25:04 | 37.22 km/h | -14:11 (28.) ● | -15:07 (172.) ● | -20:21 (194.) ● |
Transition | 03:11:10 | 00:02:34 | - | -00:59 (39.) ● | -00:59 (230.) ● | -00:58 (370.) ● | |
Run | 5 km | 03:34:29 | 00:23:19 | 04:39 min/km | -02:42 (42.) ● | -03:03 (230.) ● | -03:59 (272.) ● |
Run | 7.7 km | 03:46:01 | 00:11:32 | 04:16 min/km | -01:30 (42.) ● | -01:39 (237.) ● | -02:05 (278.) ● |
Run | 10.2 km | 03:58:05 | 00:12:04 | 04:49 min/km | -01:54 (36.) ● | -02:05 (214.) ● | -02:30 (252.) ● |
Run | 15.4 km | 04:22:29 | 00:24:24 | 04:41 min/km | -04:02 (36.) ● | -04:20 (217.) ● | -05:08 (259.) ● |
Run | 18.1 km | 04:34:22 | 00:11:53 | 04:24 min/km | -02:08 (30.) ● | -02:19 (205.) ● | -02:41 (250.) ● |
Run | 21.1 km | 04:47:04 | 00:12:42 | 04:14 min/km | -02:43 (23.) ● | -02:54 (165.) ● | -03:16 (198.) ● |
Run | 21.1 km | 04:47:04 | 01:35:54 | 04:32 min/km | -14:59 (36.) ● | -16:20 (211.) ● | -19:39 (248.) ● |
Total | 113 km | 04:47:04 | 04:47:04 | 23.62 km/h | -25:54 (40.) ● | -28:32 (238.) ● | -38:01 (269.) ● |