Luanna Monk -
Ironman 70.3 Sunshine Coast 2018
Quick facts
1252/332/27All/Gender/AG
F50-54Age group
1319Bib number
AustraliaNationality
47:43 | 3:44:11 | 2:46:56 | 7:29:12 |
Compare Luanna Monk with other athletes!
1319 Monk
1329 Watkin ×
1312 Gaus ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:43 | 00:47:43 | 02:30 min/100m | +06:53 (22.) ● | +09:20 (280.) ● | +11:43 (1196.) ● |
Transition | 00:53:25 | 00:05:42 | - | -00:03 (15.) ● | +00:44 (222.) ● | +01:07 (1006.) ● | |
Bike | 20.4 km | 01:41:37 | 00:48:12 | 25.39 km/h | +07:26 (27.) ● | +09:19 (299.) ● | +12:06 (1245.) ● |
Bike | 42 km | 02:40:26 | 00:58:49 | 22.03 km/h | +12:50 (27.) ● | +15:31 (304.) ● | +18:42 (1253.) ● |
Bike | 65 km | 03:36:50 | 00:56:24 | 24.47 km/h | +08:06 (26.) ● | +11:03 (296.) ● | +14:38 (1233.) ● |
Bike | 86.7 km | 04:29:13 | 00:52:23 | 24.86 km/h | +06:29 (26.) ● | +08:46 (292.) ● | +11:43 (1220.) ● |
Bike | 90 km | 04:37:36 | 00:08:23 | 23.62 km/h | +00:48 (27.) ● | +01:09 (289.) ● | +01:37 (1209.) ● |
Bike | 90 km | 04:37:36 | 03:44:11 | 24.09 km/h | +35:39 (26.) ● | +45:48 (301.) ● | +58:46 (1249.) ● |
Transition | 04:42:16 | 00:04:40 | - | +00:04 (19.) ● | +00:38 (228.) ● | +01:08 (1026.) ● | |
Run | 5 km | 05:21:20 | 00:39:04 | 07:48 min/km | +06:32 (26.) ● | +09:31 (294.) ● | +11:46 (1219.) ● |
Run | 7.7 km | 05:41:19 | 00:19:59 | 07:24 min/km | +03:50 (26.) ● | +05:16 (294.) ● | +06:22 (1226.) ● |
Run | 10.2 km | 06:02:02 | 00:20:43 | 08:17 min/km | +03:15 (24.) ● | +05:02 (293.) ● | +06:09 (1218.) ● |
Run | 15.4 km | 06:44:29 | 00:42:27 | 08:09 min/km | +06:52 (25.) ● | +10:53 (298.) ● | +12:55 (1224.) ● |
Run | 18.1 km | 07:05:37 | 00:21:08 | 07:49 min/km | +03:37 (24.) ● | +05:40 (299.) ● | +06:34 (1220.) ● |
Run | 21.1 km | 07:29:12 | 00:23:35 | 07:51 min/km | +04:35 (27.) ● | +06:43 (305.) ● | +07:37 (1236.) ● |
Run | 21.1 km | 07:29:12 | 02:46:56 | 07:54 min/km | +28:41 (25.) ● | +43:05 (299.) ● | +51:23 (1230.) ● |
Total | 113 km | 07:29:12 | 07:29:12 | 15.09 km/h | +01:11:14 (27.) ● | +01:39:35 (332.) ● | +02:04:07 (1252.) ● |