Michelle Simons -
Ironman 70.3 Sunshine Coast 2018
Quick facts
902/167/7All/Gender/AG
F50-54Age group
1325Bib number
AustraliaNationality
34:42 | 2:54:23 | 2:08:37 | 5:47:10 |
Compare Michelle Simons with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:42 | 00:34:42 | 01:49 min/100m | -06:08 (4.) ● | -03:41 (84.) ● | -01:18 (578.) ● |
Transition | 00:40:25 | 00:05:43 | - | -00:02 (16.) ● | +00:45 (225.) ● | +01:08 (1010.) ● | |
Bike | 20.4 km | 01:17:42 | 00:37:17 | 32.83 km/h | -03:29 (6.) ● | -01:36 (126.) ● | +01:11 (865.) ● |
Bike | 42 km | 01:59:33 | 00:41:51 | 30.97 km/h | -04:08 (6.) ● | -01:27 (132.) ● | +01:44 (871.) ● |
Bike | 65 km | 02:44:21 | 00:44:48 | 30.8 km/h | -03:30 (9.) ● | -00:33 (157.) ● | +03:02 (936.) ● |
Bike | 86.7 km | 03:27:24 | 00:43:03 | 30.24 km/h | -02:51 (8.) ● | -00:34 (146.) ● | +02:23 (893.) ● |
Bike | 90 km | 03:34:48 | 00:07:24 | 26.76 km/h | -00:11 (11.) ● | +00:10 (182.) ● | +00:38 (990.) ● |
Bike | 90 km | 03:34:48 | 02:54:23 | 30.97 km/h | -14:09 (9.) ● | -04:00 (145.) ● | +08:58 (899.) ● |
Transition | 03:38:33 | 00:03:45 | - | -00:51 (7.) ● | -00:17 (150.) ● | +00:13 (801.) ● | |
Run | 5 km | 04:06:53 | 00:28:20 | 05:40 min/km | -04:12 (4.) ● | -01:13 (146.) ● | +01:02 (810.) ● |
Run | 7.7 km | 04:21:26 | 00:14:33 | 05:23 min/km | -01:36 (7.) ● | -00:10 (165.) ● | +00:56 (869.) ● |
Run | 10.2 km | 04:37:30 | 00:16:04 | 06:25 min/km | -01:24 (9.) ● | +00:23 (183.) ● | +01:30 (929.) ● |
Run | 15.4 km | 05:12:07 | 00:34:37 | 06:39 min/km | -00:58 (13.) ● | +03:03 (214.) ● | +05:05 (1013.) ● |
Run | 18.1 km | 05:28:28 | 00:16:21 | 06:03 min/km | -01:10 (11.) ● | +00:53 (191.) ● | +01:47 (928.) ● |
Run | 21.1 km | 05:47:10 | 00:18:42 | 06:14 min/km | -00:18 (14.) ● | +01:50 (225.) ● | +02:44 (1020.) ● |
Run | 21.1 km | 05:47:10 | 02:08:37 | 06:05 min/km | -09:38 (10.) ● | +04:46 (186.) ● | +13:04 (945.) ● |
Total | 113 km | 05:47:10 | 05:47:10 | 19.53 km/h | -30:48 (7.) ● | -02:27 (167.) ● | +22:05 (902.) ● |