Constantine Dasios -
Ironman 70.3 Sunshine Coast 2018
Quick facts
296/260/11All/Gender/AG
M55-59Age group
1345Bib number
AustraliaNationality
34:13 | 2:26:45 | 1:40:34 | 4:48:57 |
Compare Constantine Dasios with other athletes!
1345 Dasios
347 Ferguson ×
1372 Robertson ×
148 Dickson ×
253 Arnold ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:13 | 00:34:13 | 01:48 min/100m | -02:04 (29.) ● | -00:51 (415.) ● | -01:47 (540.) ● |
Transition | 00:38:42 | 00:04:29 | - | -01:14 (22.) ● | -00:05 (474.) ● | -00:06 (705.) ● | |
Bike | 20.4 km | 01:13:26 | 00:34:44 | 35.24 km/h | -01:23 (22.) ● | -00:18 (436.) ● | -01:22 (525.) ● |
Bike | 42 km | 01:48:49 | 00:35:23 | 36.63 km/h | -04:57 (5.) ● | -03:26 (202.) ● | -04:44 (230.) ● |
Bike | 65 km | 02:25:09 | 00:36:20 | 37.98 km/h | -05:53 (3.) ● | -03:57 (193.) ● | -05:26 (219.) ● |
Bike | 86.7 km | 02:59:22 | 00:34:13 | 38.05 km/h | -06:33 (1.) ● | -05:14 (89.) ● | -06:27 (101.) ● |
Bike | 90 km | 03:05:27 | 00:06:05 | 32.55 km/h | -00:48 (7.) ● | -00:31 (232.) ● | -00:41 (276.) ● |
Bike | 90 km | 03:05:27 | 02:26:45 | 36.8 km/h | -19:34 (6.) ● | -13:26 (204.) ● | -18:40 (231.) ● |
Transition | 03:08:23 | 00:02:56 | - | -01:24 (17.) ● | -00:37 (357.) ● | -00:36 (538.) ● | |
Run | 5 km | 03:33:31 | 00:25:08 | 05:01 min/km | -04:05 (16.) ● | -01:14 (379.) ● | -02:10 (472.) ● |
Run | 7.7 km | 03:45:33 | 00:12:02 | 04:27 min/km | -02:33 (13.) ● | -01:09 (319.) ● | -01:35 (391.) ● |
Run | 10.2 km | 03:58:10 | 00:12:37 | 05:02 min/km | -03:06 (11.) ● | -01:32 (292.) ● | -01:57 (359.) ● |
Run | 15.4 km | 04:23:17 | 00:25:07 | 04:49 min/km | -06:36 (8.) ● | -03:37 (261.) ● | -04:25 (319.) ● |
Run | 18.1 km | 04:35:25 | 00:12:08 | 04:29 min/km | -03:30 (9.) ● | -02:04 (249.) ● | -02:26 (300.) ● |
Run | 21.1 km | 04:48:57 | 00:13:32 | 04:30 min/km | -03:41 (10.) ● | -02:04 (249.) ● | -02:26 (303.) ● |
Run | 21.1 km | 04:48:57 | 01:40:34 | 04:45 min/km | -23:31 (11.) ● | -11:40 (282.) ● | -14:59 (347.) ● |
Total | 113 km | 04:48:57 | 04:48:57 | 23.46 km/h | -47:47 (11.) ● | -26:39 (260.) ● | -36:08 (296.) ● |